{"id":30137,"date":"2022-03-17T07:13:30","date_gmt":"2022-03-17T12:13:30","guid":{"rendered":"https:\/\/preview.wholehealthchicago.com\/blog\/?page_id=30137"},"modified":"2022-03-17T07:13:30","modified_gmt":"2022-03-17T12:13:30","slug":"recent-comments","status":"publish","type":"page","link":"https:\/\/wholehealthchicago.com\/blog\/recent-comments","title":{"rendered":"Recent Comments"},"content":{"rendered":"<ol class=\"has-dates has-excerpts wp-block-latest-comments\"><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">McLaughlin<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2025\/02\/24\/why-i-started-wholehealth-chicago-not-wanting-you-to-die-from-something-stupid#comment-232028\">WHY I STARTED WHOLEHEALTH CHICAGO: NOT WANTING YOU TO DIE FROM SOMETHING STUPID<\/a><time datetime=\"2026-10-20T22:42:45-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>What an inspring and meaningful story! Taking break to play geometry dash between reading thoughtful articles like this make the&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">piterson1ames9<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/11\/19\/rheumatoid-arthritis-antibiotics-and-your-gut-microbiome#comment-231948\">RHEUMATOID ARTHRITIS: ANTIBIOTICS AND YOUR GUT MICROBIOME<\/a><time datetime=\"2026-10-20T16:43:08-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Attending a family wellness seminar with my mother over the weekend made us realize how strongly gut bacterial diversity influences&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">PiterFreide<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/12\/30\/longevity-medicine-an-update#comment-231940\">LONGEVITY MEDICINE: AN UPDATE<\/a><time datetime=\"2026-10-20T16:12:38-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Discussing preventive healthcare options and cellular aging protocols with my personal trainer during our morning workout got me reflecting on&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">leolediola<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/12\/09\/hillary-was-sent-to-the-mayo-clinic-for-pms-seriously#comment-231935\">HILLARY WAS SENT TO THE MAYO CLINIC FOR PMS? SERIOUSLY?<\/a><time datetime=\"2026-10-20T16:03:54-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Helping a family member research holistic approaches for chronic hormonal fluctuations and premenstrual mood shifts reminded me how historical medical&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">PiterFreide<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/12\/02\/colostrum-is-it-worth-adding-yet-another-supplement#comment-231931\">COLOSTRUM: IS IT WORTH ADDING YET ANOTHER SUPPLEMENT?\u00a0<\/a><time datetime=\"2026-10-20T15:59:40-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Setting up an dedicated listening nook in my study recently got me thinking about how much high-fidelity French floorstanding speakers&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/seedance2-5.io\/about\">Helen Brooks<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/05\/20\/women-live-longer-than-men-but-at-a-price#comment-231898\">WOMEN LIVE LONGER THAN MEN, BUT AT A PRICE<\/a><time datetime=\"2026-10-20T12:48:22-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>This is a sobering summary of the Lancet Public Health report. The idea that women&#8217;s longer lives often mean decades&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Ramsay Bolton<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2019\/12\/30\/the-flu-how-to-recognize-it-and-what-to-do#comment-231863\">The Flu: How To Recognize It and What to Do<\/a><time datetime=\"2026-10-20T09:44:49-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>ramsaybolt<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Hunter89<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2025\/11\/17\/why-isnt-my-concern-about-parasites-being-taken-seriously#comment-231850\">WHY ISN\u2019T MY CONCERN ABOUT \u201cPARASITES\u201d BEING TAKEN SERIOUSLY?<\/a><time datetime=\"2026-10-20T07:48:58-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Good, im recommended top game Spinathlon Casino<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Nicholas Espino<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2018\/05\/05\/10925#comment-231808\">Reversing Mental Decline and Preventing Alzheimer&#8217;s<\/a><time datetime=\"2026-10-20T04:18:20-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>I appreciate the focus on health and wellness and the importance of taking a thoughtful, balanced approach to caring for&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/lagosrun.org\">Lagos Run<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/08\/04\/how-i-exercise-2#comment-231802\">How I Exercise<\/a><time datetime=\"2026-10-20T03:52:49-05:00\" class=\"wp-block-latest-comments__comment-date\">October 20, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>I really enjoyed reading about your exercise routine, Dr. Edelberg \u2014 the mix of HIIT days and long walks sounds&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/costcodle.org\/\">Costcodle<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/02\/09\/the-latest-on-lead-poisoning-in-chicago#comment-231740\">The Latest on Lead Poisoning in Chicago<\/a><time datetime=\"2026-10-19T20:56:18-05:00\" class=\"wp-block-latest-comments__comment-date\">October 19, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>This is such a sobering look at how systemic neglect keeps environmental hazards like lead pipes alive. It\u2019s hard to&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/videobgremover.net\/\">VideoBGRemover<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/07\/28\/tv-and-me-2#comment-231680\">TV and Me<\/a><time datetime=\"2026-10-19T13:22:11-05:00\" class=\"wp-block-latest-comments__comment-date\">October 19, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>The note that this piece was originally posted in 2018 is useful context. The participation argument also raises a distinction&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/aiozilgoal.net\">Ozil Goal AI<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2021\/06\/27\/should-you-try-a-ketogenic-diet-and-intermittent-fasting#comment-231552\">Should You Try a Ketogenic Diet and Intermittent Fasting?<\/a><time datetime=\"2026-10-18T18:23:27-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Finding the point about insulin driving fat into cells and the resulting exhaustion on the pancreas really resonated with my&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">randy kenny<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/04\/06\/testosterone-for-men-and-yes-it-really-works#comment-231516\">TESTOSTERONE FOR MEN, AND, YES, IT REALLY WORKS<\/a><time datetime=\"2026-10-18T12:16:50-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Forget testosterone. Play Space Waves to free your mind and relieve stress.<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">albertccooper<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/09\/22\/is-everything-inflammation#comment-231512\">IS EVERYTHING INFLAMMATION?<\/a><time datetime=\"2026-10-18T11:36:15-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Hello forum! Saw someone drop the name of vox-casino.eu.com\/ casino vox in a casino subreddit thread two weeks ago and&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">roman barbos<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2022\/04\/04\/longevity-medicine-first-know-your-telomeres#comment-231507\">Longevity Medicine: First, Know Your Telomeres!<\/a><time datetime=\"2026-10-18T10:41:01-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Keeping track of copy-trading rewards is easier when you know where the relevant information is displayed and how to interpret&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Scott<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2019\/06\/10\/how-to-not-gain-weight#comment-231484\">How To Not Gain Weight<\/a><time datetime=\"2026-10-18T06:19:10-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Skipping ultra-processed foods really is the simplest way to keep the scale steady. And reading a favorite comic book helps&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Sophia<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2023\/08\/14\/i-just-dont-feel-right-and-my-tests-are-normal#comment-231482\">I Just Don\u2019t Feel Right, and My Tests Are Normal.<\/a><time datetime=\"2026-10-18T06:10:17-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>&#8220;Normal labs&#8221; don\u2019t always mean nothing\u2019s wrong-medication side effects are often the overlooked culprit. I recommend reading the comic Loving&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/lagosrun.org\/\">Lagos Run<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/06\/22\/case-study-melanies-pms-hell-2#comment-231476\">Case Study: Melanie\u2019s PMS Hell<\/a><time datetime=\"2026-10-18T04:38:05-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>This case study resonates \u2014 the way you mapped Melanie&#8217;s symptoms to both estrogen dominance and declining serotonin makes the&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/lagosrun.org\/\">Lagos Run<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/09\/14\/hormone-myths-dispelled-and-an-rx-for-your-face#comment-231470\">HORMONE MYTHS DISPELLED AND AN RX FOR YOUR FACE\u00a0<\/a><time datetime=\"2026-10-18T03:56:44-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>What a fascinating overview of how one flawed WHI report derailed hormone therapy for an entire generation of women. I&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/lagosrun.org\/\">Lagos Run<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/10\/21\/more-steps-to-preserve-your-brain-and-prevent-dementia#comment-231469\">MORE STEPS TO PRESERVE YOUR BRAIN AND PREVENT DEMENTIA<\/a><time datetime=\"2026-10-18T03:34:49-05:00\" class=\"wp-block-latest-comments__comment-date\">October 18, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>I really appreciated the specificity here \u2014 the Swedish study finding that highly fit middle-aged women were 90% less likely&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/memeclipai.com\/\">MemeClip AI<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2025\/12\/08\/treating-your-epstein-barr-flares#comment-231437\">TREATING YOUR EPSTEIN BARR FLARES<\/a><time datetime=\"2026-10-17T22:10:10-05:00\" class=\"wp-block-latest-comments__comment-date\">October 17, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Sorry, but this placement isn&#8217;t appropriate. MemeClip AI has no relevance to a health clinic&#8217;s article about Epstein-Barr virus treatment,&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/enzocelebration.com\/\">Enzo Celebration AI Video<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/05\/20\/women-live-longer-than-men-but-at-a-price#comment-231309\">WOMEN LIVE LONGER THAN MEN, BUT AT A PRICE<\/a><time datetime=\"2026-10-17T00:33:08-05:00\" class=\"wp-block-latest-comments__comment-date\">October 17, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>This article hits close to home\u2014so many women endure long lives marked by silent suffering, often overlooked by a system&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/urltodesign.md\/\">URL to Design.md<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/our-knowledge-base#comment-231282\">Our Knowledge Base<\/a><time datetime=\"2026-10-16T19:43:23-05:00\" class=\"wp-block-latest-comments__comment-date\">October 16, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>The winter blues piece makes an important distinction by tying the onset to shortening daylight and prolonged gray skies rather&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Henry Donovan<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2013\/07\/22\/mayo-clinics-stunning-vitamin-d-research#comment-231234\">Mayo Clinic\u2019s Stunning Vitamin D Research<\/a><time datetime=\"2026-10-16T11:37:43-05:00\" class=\"wp-block-latest-comments__comment-date\">October 16, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>The point about vitamin D influencing hundreds of genes really reframed how I think about it. I used to dismiss&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Trevor Blackwood<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2013\/07\/22\/mayo-clinics-stunning-vitamin-d-research#comment-231232\">Mayo Clinic\u2019s Stunning Vitamin D Research<\/a><time datetime=\"2026-10-16T11:28:31-05:00\" class=\"wp-block-latest-comments__comment-date\">October 16, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>I appreciate how this breaks down the genetic angle\u2014200 to 2000 genes responding to vitamin D is wild. I&#8217;ve been&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Owen Russell<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2013\/07\/22\/mayo-clinics-stunning-vitamin-d-research#comment-231231\">Mayo Clinic\u2019s Stunning Vitamin D Research<\/a><time datetime=\"2026-10-16T11:24:44-05:00\" class=\"wp-block-latest-comments__comment-date\">October 16, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>I appreciate how this breaks down the genetic angle\u2014200 to 2000 genes responding to vitamin D is wild. I&#8217;ve been&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Oksana Ivanova<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/08\/04\/how-i-exercise-2#comment-231222\">How I Exercise<\/a><time datetime=\"2026-10-16T10:45:14-05:00\" class=\"wp-block-latest-comments__comment-date\">October 16, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>When I read the Mayo Clinic 150-minute line in the post, I remembered how much I dreaded the treadmill. What&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Health_care<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2022\/12\/19\/three-paths-to-great-looking-skin-diet-hormones-your-gut#comment-231207\">Three Paths To Great Looking Skin: Diet, Hormones, Your Gut<\/a><time datetime=\"2026-10-16T06:07:01-05:00\" class=\"wp-block-latest-comments__comment-date\">October 16, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>ADHD treatment can help people manage emotions, improve focus, and build healthier daily habits. With proper support, individuals may find&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/cursive-generator.app\/\">Cursive Generator<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2025\/12\/08\/treating-your-epstein-barr-flares#comment-231143\">TREATING YOUR EPSTEIN BARR FLARES<\/a><time datetime=\"2026-10-15T21:45:40-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Comment: Thank you for this thorough follow-up on chronic Epstein-Barr \u2014 the distinction between true reactivation and post-viral fatigue is&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/tuffymon.org\/\">Tuffymon<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/02\/09\/the-latest-on-lead-poisoning-in-chicago#comment-231142\">The Latest on Lead Poisoning in Chicago<\/a><time datetime=\"2026-10-15T21:42:01-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>A clearly dated list of Chicago water-testing and pipe-replacement resources would be a useful addition to this overview. Keeping those&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/tubekit.app\/\">Alex Turner<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/04\/20\/antidepressants-and-janes-heart#comment-231072\">ANTIDEPRESSANTS AND JANE\u2019S HEART<\/a><time datetime=\"2026-10-15T11:22:39-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Really insightful article! For anyone who watches video tutorials, courses, or manages video queues, YouTube Toolkit has a super handy&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Sasha David<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2014\/09\/29\/low-carb-vs-low-fat-the-debate-is-over#comment-231056\">Low-Carb vs Low-Fat: The Debate Is Over!<\/a><time datetime=\"2026-10-15T09:46:05-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>This is an interesting topic! Choosing between low-carb and low-fat diets really depends on individual needs and eating habits. I&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Pharrell Lily<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2020\/10\/19\/protecting-yourself-from-overdiagnosis-3#comment-231043\">Protecting Yourself From Overdiagnosis<\/a><time datetime=\"2026-10-15T07:26:41-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>A while back, after getting borderline test results and feeling overwhelmed by recommended prescriptions, I decided to take a step&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Pharrell Lily<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2020\/11\/02\/causes-of-brain-fog-how-to-test-and-how-to-treat#comment-231042\">Causes of Brain Fog: How To Test and How To Treat<\/a><time datetime=\"2026-10-15T07:24:14-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>A couple of months back, I was juggling work while helping set up home care for my aging mother, and&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"http:\/\/animeinorder.com\/\">Anime In Order<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2025\/12\/08\/treating-your-epstein-barr-flares#comment-231031\">TREATING YOUR EPSTEIN BARR FLARES<\/a><time datetime=\"2026-10-15T05:35:33-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Recovering from a mono flare takes real downtime, and honestly that&#8217;s when a lot of us end up binging shows&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">asa binney<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/08\/31\/understanding-glp-1-microdosing#comment-231018\">UNDERSTANDING GLP-1 MICRODOSING\u00a0<\/a><time datetime=\"2026-10-15T04:04:34-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>GLP-1 medications mimic or activate the receptor for this hormone. They are therefore called GLP-1 receptor agonists, rather than simply&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">asa binney<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2023\/02\/06\/controversial-diagnosis-7-mast-cell-activation-syndrome#comment-231014\">Controversial Diagnosis #7: Mast Cell Activation Syndrome<\/a><time datetime=\"2026-10-15T03:47:05-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>These experiences can leave patients feeling frustrated, particularly when they are searching for an explanation for persistent or recurring symptoms.&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">susan willy<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/07\/13\/the-hamburger-of-death#comment-231009\">THE HAMBURGER OF DEATH<\/a><time datetime=\"2026-10-15T03:24:03-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>I wonder why you choose &#8220;hamburger&#8221; as a part of death. That&#8217;s strange. Block Blast is a fun puzzle game&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/duoportrait.com\">Mia Tanaka<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2025\/12\/08\/treating-your-epstein-barr-flares#comment-230992\">TREATING YOUR EPSTEIN BARR FLARES<\/a><time datetime=\"2026-10-15T00:55:09-05:00\" class=\"wp-block-latest-comments__comment-date\">October 15, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Thanks for writing this up \u2014 the part about why a flare-up gets treated week by week instead of with&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Mark Brook<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/09\/22\/is-everything-inflammation#comment-230851\">IS EVERYTHING INFLAMMATION?<\/a><time datetime=\"2026-10-14T02:49:45-05:00\" class=\"wp-block-latest-comments__comment-date\">October 14, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>That&#8217;s a sign of age. No one can deny it. Look like when you are young, playing online games is&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/aiturnitinchecker.com\">TurnitinChecker<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/05\/04\/cancer-and-the-chemical-swill-accumulating-in-your-body#comment-230759\">CANCER AND THE CHEMICAL SWILL ACCUMULATING IN YOUR BODY<\/a><time datetime=\"2026-10-13T10:14:45-05:00\" class=\"wp-block-latest-comments__comment-date\">October 13, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>This piece raises an important point about how much we still don&#8217;t fully understand regarding environmental exposure and its long-term&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/basketballhit.com\">basketballhit<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2025\/10\/06\/colon-cancer-on-the-rise-among-people-under-50#comment-230754\">COLON CANCER ON THE RISE AMONG PEOPLE UNDER 50<\/a><time datetime=\"2026-10-13T09:39:26-05:00\" class=\"wp-block-latest-comments__comment-date\">October 13, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>The parallel with tobacco is sobering, especially the point that many younger patients had no genetic predisposition yet had eaten&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Patricia Dobs<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2013\/01\/28\/how-i-exercise#comment-230738\">How I Exercise<\/a><time datetime=\"2026-10-13T06:59:27-05:00\" class=\"wp-block-latest-comments__comment-date\">October 13, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Choosing a comfortable massage starts with knowing what feels right for you. Think about your preferred pressure, massage style, session&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/nano-banana3.io\/\">nano banana 3 pro<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2024\/05\/20\/women-live-longer-than-men-but-at-a-price#comment-230724\">WOMEN LIVE LONGER THAN MEN, BUT AT A PRICE<\/a><time datetime=\"2026-10-13T04:16:19-05:00\" class=\"wp-block-latest-comments__comment-date\">October 13, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>This piece on women outliving men but often spending those extra years in real pain was eye-opening \u2014 the Lancet&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/bulkimagen.com\">BulkImagen<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/06\/01\/could-skinny-shots-cure-fibromyalgia#comment-230711\">COULD \u201cSKINNY SHOTS\u201d CURE FIBROMYALGIA?<\/a><time datetime=\"2026-10-13T02:23:06-05:00\" class=\"wp-block-latest-comments__comment-date\">October 13, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>The mechanism section is what lifts this above the usual GLP-1 explainer \u2014 tying reported improvements in rheumatoid arthritis, IBD,&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/freeaiimage.io\">Free AI Image<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/07\/20\/cytokines-may-explain-why-you-hurt#comment-230521\">CYTOKINES MAY EXPLAIN WHY YOU HURT\u00a0<\/a><time datetime=\"2026-10-12T00:25:47-05:00\" class=\"wp-block-latest-comments__comment-date\">October 12, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>The explanation of pro-inflammatory and anti-inflammatory cytokines makes the terminology easier to follow, especially the connection between cell signals and&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><a class=\"wp-block-latest-comments__comment-author\" href=\"https:\/\/aizombie.video\">AI Zombie Video<\/a> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/05\/04\/cancer-and-the-chemical-swill-accumulating-in-your-body#comment-230517\">CANCER AND THE CHEMICAL SWILL ACCUMULATING IN YOUR BODY<\/a><time datetime=\"2026-10-12T00:09:45-05:00\" class=\"wp-block-latest-comments__comment-date\">October 12, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Is it a tradeoff to prioritize economic costs over health and death risks when reversing environmental regulations, as stated in&hellip;<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">will smith<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/10\/07\/why-are-there-arrogant-doctors#comment-230507\">WHY ARE THERE ARROGANT DOCTORS?\u00a0<\/a><time datetime=\"2026-10-11T22:22:18-05:00\" class=\"wp-block-latest-comments__comment-date\">October 11, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>Such an insightful and validation-filled article! space waves<\/p>\n<\/div><\/article><\/li><li class=\"wp-block-latest-comments__comment\"><article><footer class=\"wp-block-latest-comments__comment-meta\"><span class=\"wp-block-latest-comments__comment-author\">Ruuk Blonko<\/span> on <a class=\"wp-block-latest-comments__comment-link\" href=\"https:\/\/wholehealthchicago.com\/blog\/2026\/04\/27\/advances-in-rosacea-and-the-little-fellow-in-your-gut#comment-230503\">ADVANCES IN ROSACEA AND THE LITTLE FELLOW IN YOUR GUT<\/a><time datetime=\"2026-10-11T22:00:47-05:00\" class=\"wp-block-latest-comments__comment-date\">October 11, 2026<\/time><\/footer><div class=\"wp-block-latest-comments__comment-excerpt\"><p>guys, I must say something that I think the same<\/p>\n<\/div><\/article><\/li><\/ol>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2087,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30137","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Recent Comments - WholeHealth Chicago<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/wholehealthchicago.com\/blog\/recent-comments\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Recent Comments - WholeHealth Chicago\" \/>\r\n<meta property=\"og:url\" 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