{"version":"1.0","provider_name":"WholeHealth Chicago","provider_url":"https:\/\/wholehealthchicago.com\/blog","author_name":"wholehealthchicago","author_url":"https:\/\/wholehealthchicago.com\/blog\/author\/wholehealthchicago","title":"It\u2019s The Carbs. It\u2019s Always Been The Carbs.","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TLjzaZIB0C\"><a href=\"https:\/\/wholehealthchicago.com\/blog\/2020\/02\/03\/its-the-carbs-its-always-been-the-carbs\">It\u2019s The Carbs. It\u2019s Always Been The Carbs.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wholehealthchicago.com\/blog\/2020\/02\/03\/its-the-carbs-its-always-been-the-carbs\/embed#?secret=TLjzaZIB0C\" width=\"600\" height=\"338\" title=\"&#8220;It\u2019s The Carbs. It\u2019s Always Been The Carbs.&#8221; &#8212; WholeHealth Chicago\" data-secret=\"TLjzaZIB0C\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wholehealthchicago.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/wholehealthchicago.com\/blog\/wp-content\/uploads\/2020\/02\/carbs-copy.jpeg","thumbnail_width":1500,"thumbnail_height":930,"description":"Even though Americans were getting fatter by the minute and their cholesterol levels were rising, the treatment Atkins promoted was not eating less fat, but rather eating fewer carbohydrates, especially simple carbs like sugar, starches, and refined flour."}