{"version":"1.0","provider_name":"WholeHealth Chicago","provider_url":"https:\/\/wholehealthchicago.com\/blog","author_name":"wholehealthchicago","author_url":"https:\/\/wholehealthchicago.com\/blog\/author\/wholehealthchicago","title":"Travel Snacks - WholeHealth Chicago","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CoeuwAppit\"><a href=\"https:\/\/wholehealthchicago.com\/blog\/2008\/03\/31\/travel-snacks\">Travel Snacks<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/wholehealthchicago.com\/blog\/2008\/03\/31\/travel-snacks\/embed#?secret=CoeuwAppit\" width=\"600\" height=\"338\" title=\"&#8220;Travel Snacks&#8221; &#8212; WholeHealth Chicago\" data-secret=\"CoeuwAppit\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/wholehealthchicago.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"If you travel at all, you don\u2019t need me to describe the dismal food options at most airports. Yes, there are occasionally some decent choices, but what to do in the face of cinnamon buns, cold white-bread lunchmeat sandwiches, and mini-pizzas?"}