Occasionally when I’m up in our apothecary someone asks “What supplements do you take, Dr. E.?” Usually I’m too rushed to answer more than, “Oh, a bunch of stuff. Seems to work. I’m still here. If you’re curious, just ask,” referring to whoever’s managing the apothecary counter. She knows what I take because my supplement […]
If you feel that your thinking processes are on a slippery slope downward, take it seriously, especially since a few relatively simple steps can make a world of difference.
In this series of health tips, we’ve explored many of the reasons for compromised brain function. I’d like to close the series by listing five supplements I believe are your best bet for maintaining a healthy brain:
Q: I’m currently taking Effexor and Wellbutrin for depression. Eventually I’d like to eliminate these medications. Will the Triple Whammy supplements harm me in any way while taking these prescribed medications?
Q: I unfortunately have all the symptoms of the Triple Whammy. What supplements do I need to take to get on the right track? A: Taking supplements to boost your feel-good serotonin is just one part of the Triple Whammy three-week cure, but it’s an essential component. To increase the amount of serotonin in […]