Click here for the Health Tip link. Q: Are there foods I can eat to help my mood swings? A: Yes. Although scientists can’t seem to agree on precisely how food affects mood, most people at one time or another turn to food to feel better. Certain foods can increase the amount of serotonin, endorphins, […]
Q I’ve enjoyed your brain series, Dr Edelberg. Can you tell me if it’s true that physical exercise helps the brain work better?
Today’s food quiz comes from Alice Henneman, dietitian at the University of Nebraska-Lincoln Extension in Lancaster County. Thanks, Alice.
Q I saw an article in our local paper on citicoline, which they called a natural substance found in all living things. The article said taking citicholine as a supplement could boost the power of aging brains. Is this true? Also, what exactly is it?
Click here for the original post. Q: Hi Dr Edelberg. I’m a semi-retired woman, age 62, with no real health problems. Do I need to get a flu shot? A: Absolutely yes, and try to get yours as soon as possible. According to the Centers for Disease Control, the flu is currently making its annual […]
Q: I’m wondering if you could summarize all the ways I might go about increasing my energy level. I’ve had a lot of fatigue recently. Would you list supplements that could help, along with food and anything else? Thank you so much.
Q: Would you review again why we should eat complex carbohydrates and define what they are? Thank you.
Q I’ve been reading your series on Michael Moore’s movie SiCKO and was wondering: is Medicare the same as national health insurance? My mother and father are covered under Medicare and they seem to get good care from their doctor.
Q: I’m currently taking Effexor and Wellbutrin for depression. Eventually I’d like to eliminate these medications. Will the Triple Whammy supplements harm me in any way while taking these prescribed medications?