2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131

Vaginal Rejuvenation Workshop

Thursday, June 14, 2018;  6:00 – 8:00 PM
Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region.

Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

Spots are limited, and registration is required. Register on-line or by calling (773) 296-6700.

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2 comments on “Vaginal Rejuvenation Workshop
  1. jcrama says:

    have called multiple times never an answer…call backs when not available….could not register online now appears closed…geez

    please call 479 595-2588

  2. cliffmaurer says:

    Terribly sorry for not getting a call back to you! I’ll forward your telephone number on to our patient services team and you should expect a call today. I believe the workshop is booked, but we maintain a waiting list, and Mari and Renee plan to offer the workshop again.

    Best,
    Dr M

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Upcoming Workshops

**Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, September 13, 2018, 6:00-7:30 PM,
$75 course fee (includes take-home facial guasha tool and custom anti-aging facial oil!)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
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* drains fluids to detoxify skin and reduce puffiness
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* uplifts and tones skin
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Space is limited and registration is required.
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**Relief from Joint Pain
October 4th; 6 – 7:30pm     Registration: $45 (includes take-home materials)
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Joint pain affects many people throughout their lives, the causes of which vary from person to person. This Yoga Therapy workshop is for anyone experiencing joint pain, whether a novice to yoga and movement or not.

For additional questions, please contact Renee at Renee@wholehealthchicago.com.

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Space is limited; please register online.
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