2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131

Zinc/Copper

What Is It?

The minerals zinc and copper can be purchased as single products, but there’s good reason to consider a combination product that pairs the two.

Zinc blocks the absorption and enhances the excretion of copper when taken over time. So, when zinc is recommended long term (over many months) for any condition–from arthritis to prostate problems or even Alzheimer’s–it’s important to get some copper as well. A combination product will help prevent a copper deficiency and the anemia that can develop as a result.

As a rule of thumb, every 30 mg of zinc needs to be balanced by 2 mg of copper. Interestingly, high-quality zinc products will automatically provide the extra copper.

For more information on zinc or copper, see the separate entries in the WholeHealth Chicago Reference Library.

General Interaction

The best approach for anyone concerned about possible interactions with a specific drug or dietary supplement is to refer to the separate zinc and copper entries in our WholeHealth Chicago Reference Library.

Cautions

See the individual zinc and copper entries in our WholeHealth Chicago Reference Library for specific information on cautions.

Ailments-Dosage

Acne 30 mg zinc and 2 mg copper a day
Alzheimer’s Disease 30 mg a day; add 1-3 mg copper a day if used over the long term
Crohn’s Disease 30 mg zinc and 2 mg copper a day for long-term use
Diabetes 30 mg zinc and 2 mg copper a day
Eczema 30 mg zinc and 2 mg copper a day
Hair Problems 30 mg zinc and 2 mg copper a day
Hemorrhoids 30 mg zinc and 2 mg copper a day
Infertility, Female 30 mg zinc and 1-3 mg copper a day
Infertility, Male 30 mg zinc and 1-3 mg copper a day
Kidney Stones 30 mg zinc and 2-4 mg copper a day
Lupus 30 mg zinc and 1-3 mg copper a day
Macular Degeneration 30-50 mg zinc a day; for long-term use, add 2-4 mg copper
Multiple Sclerosis 30 mg zinc and 1-3 mg copper a day
Osteoporosis 15-30 mg zinc and 1.5-3 mg copper a day
Prostate Problems 30 mg zinc and 1-3 mg copper a day
Psoriasis 30 mg zinc and 2 mg copper a day
Rosacea 30 mg zinc and 1-3 mg copper a day
Thyroid Disease For hypo and hyper: 30 mg zinc and 2 mg copper a day
Tinnitus 30 mg zinc and 2-4 mg copper a day


Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!

Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

Quick Connect

Get One Click Access to our

patient-portal

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

Recent Health Tips

  • Survival Steps + Immune Boost IV

    Glance at the front page of any major website or newspaper–New York Times, Washington Post, Chicago Tribune–and you’ll see there’s just one topic of actual importance to your health and longevity. Now take a few focused breaths and return to calm. You’re not alone with your anxiety. There are actually national shortages of certain anti-anxiety and sleep meds. So let’s review the steps to reduce Read More

  • Do You Have Low Testosterone?

    For 80 (!) years physicians have prescribed testosterone to men without being certain if it actually had any effect…other than raising testosterone levels. The only FDA-approved indication for testosterone is hypogonadism, in which there’s an actual disorder of the male reproductive system that results in the body not producing enough testosterone. Causes of hypogonadism include testicular damage from mumps, a genetic condition called Klinefelter syndrome, Read More

  • WholeHealth Chicago IV Therapies: Metabolic Boost (Skinny Shots)

    It’s really a bummer to add weight gain to the stressors you’ve been experiencing in this difficult year of Covid-19, police brutality, and economic crashes. You’re the victim of a perfect storm: inactivity, anxiety, disrupted sleep, and eating too many of the wrong calories. I know comfort foods are comforting, but did you really need to bake another batch of snickerdoodles? The result of all Read More

Join our Discount Program

Member benefits include 10% off all your purchases. Low, one-time membership fee of $25 ($35 for family).

MORE INFORMATION

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!