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Mullein

What Is It?

A roadside weed native to Asia and Europe and now common in North America, mullein flower (Verbascum thapsus and other Verbascum varieties) has long been used by folk healers to soothe irritated skin and treat respiratory problems. In fact, Native Americans, once introduced to the herb by settlers, quickly adopted the practice of smoking the plant’s dried roots and flowers to relieve asthma and bronchitis. At one point, mullein flower was even considered a remedy for tuberculosis.

Smoking the plant is generally no longer recommended: The risk for irritating and infecting the lungs is too great. German health authorities, however, do approve of mullein in various forms (fluid extract, tincture, tea) to help clear congestion due to colds and coughs, and sipping a tea made with the flowers may well encourage a productive cough.

Astringent (constricting) and soothing compounds in the leaves and flowers explain why this herb has gained a reputation for soothing earaches. Try placing a few drops of warmed mullein flower oil in the affected ear twice daily until pain ceases. Mullein’s astringent qualities also explain why it was long used internally for diarrhea, and externally to encourage healing of wounds and hemorrhoids.

Interestingly, some sources still refer to the gray, fuzzy-leafed mullein as “torchweed,” an allusion to the biennial plant’s tall stalk, which is topped with a “flame” of bright yellow flowers. Blond hair dye was once made from the flowers, and candlewicks were fashioned from the stalk and leaves.

General Interaction

There are no known drug or nutrient interactions associated with mullein flower.

Cautions

While the plant’s seeds are toxic, its leaves, roots, and flowers appear to pose no health risk when used in commonly recommended amounts.

Mullein contains astringent compounds called tannins. Because the health risks of long-term exposure to tannins are unknown, avoid using it for extended periods of time.

Ailments-Dosage

Earache Place a few drops of oil in the ear twice a day.


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DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

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