2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131

Therapeutic Touch

What Is It?
Therapeutic touch is a healing technique in which a practitioner’s hands are passed in wavelike motions inches above a person’s body. (Despite the name, the practitioner typically does not make contact with the body, although some practitioners do include physical touch.) It is believed that by doing therapeutic touch, the practitioner can break up a person’s energy blockages and thus improve health and well-being.

Therapeutic touch weaves together elements from a variety of healing traditions, among them Ayurveda, traditional Chinese medicine, and the ancient religious practice of laying on of hands. It was developed in the early 1970s by Dolores Krieger, Ph.D., R.N., a professor emeritus of nursing at New York University, and Dora Kunz, a healer and author of several books on human energy fields and therapeutic touch.

The idea of a human energy field, or life force, isn’t new. It is included in Ayurvedic medicine as prana, and the Chinese known it as qi. Therapeutic touch is controversial in the West, however, where the notion of an energy field is not generally accepted.

How Does It Work?
Those who have had success with therapeutic touch believe that the treatments work through manipulation of the energy that pulsates in and around all living beings–similar to what Western physicists call a force field. It is thought that therapeutic touch improves health by clearing blockages in that energy field and by helping a person build up his own curative energy.

Another explanation is that therapeutic touch relaxes the body, allowing it to function and heal itself better than when it is tense. Studies have shown that wounds heal faster, pain levels are lower, and immune function is stronger when stress levels are decreased.

What You Can Expect
Therapeutic touch sessions generally last 20 to 30 minutes. They can be conducted in a practitioner’s office, or in a hospital, nursing home, or other medical center as required. The patient can be fully clothed, and may be standing, sitting, or lying down.

A session will usually begin with a conversation between the patient and the practitioner about the patient’s health problems. The practitioner will then go into a meditative state to prepare for the session.

To begin, the practitioner assesses the patient’s energy field, scanning for energy blocks by moving her hands in slow, rhythmic motions over the body but not touching it. Once a blockage is found, the practitioner moves her hands in a flowing manner from the top of the blockage location down and away from the body, “unruffling” the energy field where it is blocked. This action is repeated until the blockage is no longer felt by the practitioner or the patient feels relief.

After this, the practitioner transfers energy from herself to the patient to help facilitate healing. She will then evaluate the energy field once again to check for remaining blockages, and end the session by ensuring that the person is feeling well. The patient should probably feel relaxed and calm after the treatment.

The number and frequency of treatments depends on the patient and the illness. A muscle spasm may only require one treatment, while a chronic condition such as migraine headaches may need multiple sessions.

Health Benefits
Therapeutic touch advocates believe that this therapy can reduce stress, promote relaxation, relieve pain, and stimulate healing. It is usually used as adjunct therapy to conventional medical treatment.

Studies have shown that the technique helps reduce anxiety in patients awaiting or recovering from surgery. At Columbia-Presbyterian Medical Center in New York City, patients may request therapeutic touch during or after an operation. A survey of 10 patients who were initially “extremely skeptical” of the technique found it to be “remarkably helpful.”

A 1998 study, published in the Journal of Family Practice, showed that therapeutic touch significantly reduced pain and increased function in patients with osteoarthritis of the knee. Another 1998 study in the Journal of Advanced Nursing showed that therapeutic touch reduced pain and anxiety in burn victims.

More controversial is a study published in the Journal of the American Medical Association in 1998, which tested whether therapeutic touch practitioners could actually detect the human energy field. In the study, which was conceived, designed, and carried out by a 9-year-old student, researchers had 21 practitioners place their hands through a screen so that the practitioners couldn’t see them. A researcher then held one of her hands over one of the practitioner’s hands and asked the practitioner to tell which hand she was near, by feeling for the energy field of the hand. The practitioners chose the correct hand only 44% of the time, a result similar to that expected from random chance. Critics of therapeutic touch believe that this study shows the therapy’s lack of validity. Some therapeutic touch advocates even question the worth of the study, believing that it was badly designed.

How To Choose a Practitioner
Therapeutic touch practitioners are not licensed or certified. There are several organizations, however, that train clinicians in this therapy. Dolores Krieger, the therapy’s founder, reports that she alone has taught the therapy to 43,000 health-care professionals and several thousand lay people. (Because Krieger was a nurse, the majority of health-care professionals who practice the technique today are nurses.)

Look for a practitioner who has completed a workshop in therapeutic touch, or who has continuing education credits in the therapy from a state nursing association. The practitioner should have practiced the technique under a mentor for at least a year. Ask a trusted bodyworker or your primary care physician for a referral to a therapeutic touch practitioner.

There is a slight chance of nausea and dizziness occurring after a therapeutic touch treatment.

Some believe that a person in a weakened state may become irritable and uncomfortable if flooded with too much energy during a treatment.

Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!


Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

Quick Connect

Get One Click Access to our


The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!

Upcoming Workshops

**Pain Relief with Myofascial Balls
Tuesday, October 29, 6-8pm
With Renee Zambo, C-IAYT Yoga Therapist

Course Fee: $65.00
(includes WholeHealth Chicago Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join WholeHealth Chicago’s Yoga and Movement Therapist Renee Zambo for an evening of muscle tension release with myofascial therapy balls.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700

Recent Health Tips

  • Dandruff, Fungi, and Cancer of the Pancreas

    It’s an eye-catching title, I’ll admit. But the links are quite real and further research may guide medicine in new directions of cancer prevention and treatment. It all starts in your gut microbiome, the totality of microorganisms–bacteria, viruses, protozoa, and fungi–present in your gastrointestinal (GI) tract, mouth to anus. Until recently, researchers and clinical physicians alike paid virtually no attention to the microbiome and the Read More

  • New Hope For Sinus Sufferers

    When osteopath Dr. Rob Ivker moved to Colorado in the 1980s to set up his family practice, he had no idea that when he stepped off the plane he’d succumb to symptoms of chronic sinusitis that just wouldn’t go away: stuffy nose, thick mucus, pressure behind his cheekbones and above his eyebrows, dull aching headache, and thick goopy drainage in the back of his throat. Read More

  • Director of IV Therapies Katie McManigal, BSN, ANP

    Most people at some point in their lives have had an intravenous (IV) line. An adept nurse warned you about the tiny pinch of the needle as it was smoothly inserted and taped in place.  Then the  fluid dangling above your head slowly started making its way through a tube and into your body. IVs are all over the place in hospitals. They’re seen in Read More

October Sale – Save 20% off UltraMeal Rice

UltraMeal RICE is a tasty, non-dairy, nutritionally fortified, powdered meal replacement for those who want to support healthy body composition but may be sensitive to soy.

Click here to take advantage of this month’s promotion!