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Organics

One of the best parts of capitalism is that demand drives production, and the demand for organics is growing steadily—by one estimate between 20 and 25% since 1990.

Groceries large and small now have organic produce sections, featuring fruits and veggies grown in optimal soil conditions without pesticides. Periodic sales make organics as affordable as the non-organics.

If you want to try one veggie from the organic shelf, buy a bag of carrots and see what you think. Carrots, after all, grow underground and on an organic farm this means they grow in nutrient-rich soil that hasn’t been compromised by pesticides, which find their way onto and into virtually every food grown with them.

Sweet, cold, and crunchy, a couple of antioxidant-rich raw organic carrots any time of day are can quell your urge for something sweet (like candy). To learn much more about organic foods and why we support them, click here.


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Upcoming Workshops


**Winter Solstice Celebration: An evening of Acupuncture and Shamanic Healing
Tuesday, December 17, 5:45–7:30pm
Hosted by Katie Oberlin, HTCP and Mari Stecker, LAc

Course Fee: $75.00

Take a break from the hustle and bustle of the holiday season to enter the stillpoint of the Winter Solstice, reflect on the lessons of 2019, and set intentions for the new year. This will be an evening of individual and group healing, ceremony, and celebration. More →

Recent Health Tips

  • Issues with Endocrinologists: Thyroid Approaches and Big Pharma

    My beefs with endocrinologists pretty much center on how they manage thyroid gland concerns, though they rarely win prizes for managing adrenal issues either. I don’t know any endocrinologists personally and rarely refer my patients to them. Occasionally, a patient with newly diagnosed hypothyroidism (low thyroid) will want to confirm the diagnosis with an endocrinologist. I suggest she prepare for a scolding if she’s taking Read More

  • Six Beefs With Rheumatologists

    If you find yourself in the waiting room of a rheumatologist, you’re likely there because your joints hurt and have been hurting, often for years. You’ve been getting by on aspirin or Advil for the pain, but with things worsening your primary care doctor suggests you should see a joint specialist, a rheumatologist. And because there’s a shortage of physicians in this specialty, your appointment Read More

  • The Flu: How To Recognize It and What to Do

    It’s here, folks, and this year could be a doozy. How do we know? We keep a watchful eye on Australia, whose winter and flu season occur six months before our own. The New York Times reported that “In 2017, a terrible flu season in Australia presaged an American outbreak in which 79,000 died. Experts advise getting the shot soon.” More here. You may have Read More

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