How to Support Your Own Health and Well Being:
This workshop is designed to provide holistic approaches for assessing your health and well being and taking action in creative ways. Open to anyone interested, whether you attended our Autumn workshop, or will be attending for the first time. A great way to set intentions for the New Year!
Main topics and activities for our winter workshop:
• Review how to use the Medicine Wheel as a map
• Opening meditation for centering and grounding
• Learn methods to identify and eliminate energy leaks; build and strengthen our energy system
• Tips for embracing a healthy lifestyle that works for YOU
Katie Oberlin, HTCP
Katie Huff Oberlin is a Healing Touch Certified Practitioner. She taught high school and college biology for several years before taking time off to raise four children and participate in community volunteer initiatives. She has been working in Healing Touch and integrative medicine since 2003. Her workshops encourage lively discussion and offer ample time for hands-on practice.
Choose the date that works best for you!
Sun. Jan 13 12-2 pm
Tues. Jan. 15 9:30-11:30 am
Thurs. Jan 17 6:30-8:30 pm
2522 N. Lincoln Avenue, Chicago
Call WholeHealth Chicago today to reserve your place.
Space is limited.