2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: TSH

Are You Hypometabolic?

First, because the word metabolism is involved with virtually everything in our bodies, it helps to know exactly what we’re talking about. “Metabolism” means the sum total of all the chemical processes going on inside you that are necessary to keep you alive. When your metabolic rate is normal you feel pretty good. If it’s too high, you’re hyper, wired, and shaky, with a heart Read More

Posted in A, Blog, H, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , ,

Six Commonly Missed Diagnoses: Subtly Underactive Thyroid

Posted 05/28/2012 I went to medical school in London for awhile and quite honestly didn’t learn much. But it was the 1960s and if you were going to be anywhere on the planet, central London was the place to be. The fact that the hospital to which I was assigned had a pub in its basement (where everyone, even a few patients, would gravitate around Read More

Posted in Blog, Diseases, Integrative Medicine, Knowledge Base, S Tagged with: , , , , , , , , , ,

A Newly Discovered Cause of Women’s Fatigue

Posted 12/12/2011 Given the number of women who walk around feeling tired all the time, it’s truly unfortunate that the important piece of research we’re discussing today didn’t generate more publicity. Tucked away in the small-circulation medical journal Thyroid, whose readership is probably limited to endocrinologists specializing in thyroid disorders, there appeared an article about Hashimoto’s thyroiditis that really should have been published in a Read More

Posted in Blog, Diseases, Knowledge Base, N, Thyroid, Adrenal, & Sex Hormone Issues, W Tagged with: , , , , , ,

Stop the Thyroid Madness

I went to medical school for awhile in London and, it being the late 1960s (and London), I really don’t remember much about it. The school, that is.

However, two lessons from a certain professor have always remained with me:
1. If you listen to your patient carefully enough, and use your diagnostic skills, she’ll tell you her diagnosis. You won’t need anything else. Just listen! (By the way, this idea is widely attributed to the early 20th century physician Sir William Osler, but I was an impressionable med student in the classroom of a speaker who sounded and looked like Winston Churchill…in a white coat.)

Posted in Blog, Knowledge Base, T, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , ,

Iodine and You

You don’t see many people with goiters anymore. I remember seeing them as a kid, pointing out some poor person’s huge neck to my mother while asking, “Hey, what’s growing on that woman’s neck?” before getting an educational jab in the ribs. To see a mild goiter click here.

Posted in Blog, I, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , ,

Low Thyroid and Taking Your Body Temperature

If your basal temperature (armpit temperature, taken when you awaken in the morning) is below 97.6, you might benefit from a small dose of natural thyroid replacement, usually in the range of one half grain to 1 grain daily, available by prescription, to improve your energy.

Posted in B, Blog, Knowledge Base, T, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , ,

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Upcoming Workshops

 

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 22

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
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Questions? Please email Renee here.

 

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
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*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
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*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
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    Stevia and Lyme Disease

    Patients often ask me if stevia can treat Lyme disease. The answer is both yes and no. The question stems from a study published in 2015 in the European Journal of Microbiology and Immunology on stevia and the different forms of Borrelia burgdorferi, the bacterium …Read More »

April Sale: 20% Off Metagenics Medical Foods

Metagenics pioneered the development of science-based medical foods to help manage specific health conditions. Take 20% off these products during April…
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