2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: St. John’s Wort

Avoiding Antidepressants: A Provocative Clinical Study

Swallowing prescription drugs is our new reality. You, as patients, confront endless magazine, web, and TV ads from Big Pharma. I see these same ads tweaked gently to encourage me, the prescriber. But beyond what we all see, I get a lot more. My mailbox is crammed with Big Pharma junk. My office waiting room is a containment area of smiling ex-cheerleaders and their drug Read More

Posted in A, Blog, Case Studies, Knowledge Base, Mental Health Tagged with: , , , , , ,

Avoiding Antidepressants: A Clinical Study

Swallowing prescription drugs is our new reality. You, as patients, confront endless magazine, web, and TV ads from Big Pharma. I see these same ads tweaked gently to encourage me, the prescriber. But beyond what we all see, I get a lot more. My mailbox is crammed with Big Pharma junk. My office waiting room is a containment area of smiling ex-cheerleaders and their drug Read More

Posted in A, Blog, Healthy Lifestyle, Knowledge Base, Mental Health Tagged with: , , , , , ,

My Favorite Herb: St. John’s Wort

It’s really annoying the way the pharmaceutical industry snookered US physicians over the herbal antidepressant St. John’s wort. If only the profession had been just a little skeptical of an article that appeared in the Journal of the American Medical Association (JAMA) a while back we might not be as up to our bellybuttons in antidepressants as we are now. The JAMA piece was subsequently Read More

Posted in Blog, Knowledge Base, M, Mental Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, S Tagged with: , , , , ,

Depression, Anxiety, and Acupuncture: A Major Breakthrough

Posted 04/07/2014 The statistics are simply staggering. The National Institutes of Health estimates that more than 20 million people in the US, roughly 10% of the population, have depression, defined as a recurring major depressive disorder, a constant state of depression (dysthymia), or bipolar disorder. Officially, these three are called mood disorders, considered separate from anxiety disorders such as generalized anxiety, panic attacks, social anxiety, Read More

Posted in A, Acupuncture/Traditional Chinese Medicine, Blog, D, Knowledge Base, Mental Health Tagged with: , , , , ,

It’s That SAD Time Again

Right now, mid-December, if you happen to be sitting in a room with five of your friends, the odds are strong that one of you has seasonal affective disorder, or SAD. If you’re the one, you’re probably in your 20s or early 30s (the vulnerable years for SAD, though you can have it at any age), you know something’s wrong, and you know you’ve been dreading winter more with Read More

Posted in Blog, Healthy Lifestyle, I, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, S Tagged with: , , , , ,

More Sleaze from Big Pharma

I can appreciate you might be fatigued with this topic, but let’s face it: for virtually everyone, health care today means going to the doctor and coming home with a prescription.

Posted in B, Big Pharma Evils, Blog, Knowledge Base Tagged with: , , , ,

Help for Your Fading Sex Drive

In last week’s health tip, I talked about Big Pharma’s predilection for creating illnesses to fit new chemicals, and how the controversial hypoactive sexual desire disorder (HSDD) was a “perfect match” for a failed antidepressant called flibanserin.

Posted in Big Pharma Evils, Blog, Knowledge Base, S, Sexual Health Tagged with: , , , , , , ,

Do I Really Need My Antidepressants?

A patient I’ll call Schuyler, 31, had been using one antidepressant medication or another for more than four years and wanted to stop. As I mentioned last week, getting off prescription drugs is a fairly common reason people make appointments with us at WholeHealth Chicago.

Posted in A, Blog, Knowledge Base, Mental Health Tagged with: , , ,

High Blood Pressure

One of the most common reasons people give for coming to our practice is to see if there’s “something other than all these pills” they’ve been prescribed for a medical problem. I frequently hear sentences such as, “I read the side effects of this drug and think: but those are the symptoms I’m being treated for,” or “I take all these pills and I feel pretty much the same.”

Posted in Acupuncture/Traditional Chinese Medicine, Alternative Therapies, B, Blog, H, Knowledge Base Tagged with: , , , , , , , , ,

A SAD (Seasonal Affective Disorder) Time of Year

Although H1N1 along with our annual “regular flu” are rightfully grabbing the headlines these days, now that it’s October we need to brace ourselves for the annual epidemic of seasonal affective disorder (SAD).

Posted in Blog, Knowledge Base, Mental Health, S Tagged with: , , , , , , , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
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Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
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*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
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*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

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