2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: chronic fatigue

Project Microbiome: Bacterial Happiness and Health

A short article tucked in the New York Times health blog “Well” reported on a Cornell University study published in Microbiome, an obscure medical journal whose circulation is likely in the upper two digits. To my mind, it’s an important piece of research and I’d guess that years from now as we understand more and more about why we’re susceptible to so many chronic illnesses, Read More

Posted in Digestion, Fibromyalgia & Chronic Fatigue, Knowledge Base, P Tagged with: , , , , , , , , , , , , , , ,

With Summer’s Arrival, A Lyme Disease Refresher

In H.G. Wells’ novel (and Steven Spielberg’s movie) War of the Worlds, aliens from Mars invade earth, fully intending to destroy it. Earthlings are losing against the Martians until suddenly the latter start dying off. Scientists later discover the aliens had no immunity against earth’s bacteria and paid the price with their lives. With the current Lyme disease situation, we’re the immune-weak aliens. We invaded and Read More

Posted in Blog, Knowledge Base, Lyme Disease & Morgellons, W Tagged with: , , , , , , , , , , , ,

It’s All In Your Head—Go See A Psychiatrist

Before today’s Health Tip, an update. We’ve moved into our new center at 2265 N Clybourn Ave and want to thank our outstanding team for their services and support: Architect Josh Hutchinson, 34/TEN Architecture General Contractor Jerry Sorvino, AST Construction Services Design and Project Manager Marla Rubin, Ensemble Graphics Information Technology specialist Marty Rocha, Nitram Technologies Contractor Miguel Rosas   I hope you never have Read More

Posted in Blog, Fibromyalgia & Chronic Fatigue, I, Knowledge Base, Lyme Disease & Morgellons Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,

Healing Adrenal Fatigue

In last week’s Health Tip I described the exhausted state of Patricia, dragging herself through the day and crashing completely in the afternoon. At first, Patricia was oddly supercharged in the evening, unable to relax or sleep. Later, this energy burst vanished and she simply couldn’t sleep. She was tired all the time. Before her visit with us at WholeHealth Chicago, Patricia had had quite Read More

Posted in Blog, Case Studies, H, Knowledge Base, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , , , , , , ,

“Every Afternoon At About Four I’m So Tired I Could Sleep At My Desk”

“Exhaustion is my reality. At four o’clock, I’m wiped, totally wiped.” Patricia is 33, happily married as far as marriages go, one kid, steadily employed in the usual American less-­than-­satisfying corporate job, good eating habits, and, until recently, a health club goer a couple/three times a week. Now she’s too tired for that. Just looking at her, you can tell she’s dragging. Circles under her Read More

Posted in Blog, Case Studies, E, Fibromyalgia & Chronic Fatigue, Knowledge Base, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , , , , ,

DHEA

The steroid Hormone DHEA (dehydroepiandrosterone) has been hyped as a supplement that will deliver the virtual fountain of youth, with extravagant claims that it can slow aging, melt away Fat, enhance memory, prevent osteoporosis, and increase libido. Naturally produced and released by the adrenal glands, DHEA is ultimately converted into estrogen (the female sex hormone) and androgen (the male sex hormone).

Posted in D, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , , , ,

The Upside of Low Serotonin

A new patient visited our center recently, writing on our intake form “need to get my serotonin higher.” She’d read The Triple Whammy Cure and felt that she’d been making progress on her own. However, she was still mildly depressed, craved carbs, and had low energy. If you’ve read my book, you all know the rest.

Posted in Blog, Knowledge Base, S, T, Women's Health Tagged with: , , , , , , , , , ,

What is the Triple Whammy?

The Triple Whammy is a health problem that affects tens of millions of women and is caused by three separate but tightly connected factors that work together. It’s a health problem that’s not a disease but that does underlie women’s most common medical conditions. Doctors certainly agree that any of the three components of the Triple Whammy taken separately can cause all sorts of unpleasant symptoms. But they’ll also tell you things like, “You have to learn to live with it” or “There’s not a lot that can be done.”

Posted in Knowledge Base, T, Women's Health Tagged with: , , , , , , , , , , , , , , ,

A Must Read for Those with Fibromyalgia

This weekend, I was reading through my latest copy of Fibromyalgia Aware magazine. After taking care of people with fibro for decades, I’m always surprised that I learn something new in each issue.

Posted in Blog, F, Fibromyalgia & Chronic Fatigue, Knowledge Base Tagged with: , , , , , ,

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BIRTHDAY

Upcoming Workshops

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
Read More>>

 

*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
More>>

 

*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
More>>

Recent Health Tips

  • Six Commonly Missed Diagnoses: Vitamin D Deficiency

    Six Commonly Missed Diagnoses: Vitamin D Deficiency

    Much of medical care is hampered by the black-and-white thinking of doctors. You either have a condition (symptoms confirmed by positive tests) or you don’t (symptoms, but no useful test results, and therefore “nothing’s wrong with you”). Doctors are uncomfortable with grey zones, like when …Read More »
  • Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

    Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

    I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly …Read More »

May Sale: 20% Off Juniper Ridge Products

Do most fragrances make you feel kind of sick? Juniper Ridge to the rescue! This unique company creates products with fragrance from actual plants, trees, moss, and wild herbs.

Support a small, honest business by choosing soaps, incense, and smudge sticks wildcrafted in the hills of California. During May, take 20% off.
Products on sale>>


HAPPY WOMEN’S HEALTH MONTH!
Take 20% off ALL products with “Women” in the product name
On Sale For The Entire Month Of May