2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: breast cancer

Can Your Diet Actually Prevent Breast Cancer?

An important study published this week in JAMA Internal Medicine confirmed what doctors had suspected for some time but had been unable to prove. You can definitely reduce your risk of developing invasive breast cancer by pledging to follow that Mediterranean Diet you’ve read about but never got around to taking seriously. Researchers in Spain assigned 4,200 women to one of three eating programs: Group Read More

Posted in Blog, C, Diseases, Knowledge Base, Women's Health Tagged with: , , , , ,

Some Good News About DCIS and Worrisome Mammograms

I’ve lost track of the number of women who’ve told me something like this: “My mammogram experience was horrible. They called me back with this get-in-here-right-away sense of urgency. I was terrified. They took lots of pictures, talked about calcifications. I had one biopsy, then had to return for another. The suspense was horrible.” And after the biopsy… “I was told I had DCIS (ductal Read More

Posted in Blog, Knowledge Base, S, Women's Health Tagged with: , , , , , , , , ,

What’s Your Risk? Breast Cancer in the News Again

I was pleasantly surprised to learn how much damage occurred at the Susan G. Komen Foundation in response to its astonishingly wrong-headed decision to cut off funding to Planned Parenthood. Women (and smart men) around the country were rightly outraged that money earmarked for the breast cancer screening of low-income women–not for family planning or abortion–had been blocked by the highly paid executives at Komen. Read More

Posted in B, Blog, Diseases, Knowledge Base, W, Women's Health Tagged with: , , , , ,

Hormones and Breast Cancer

By noon on the day the story hit the news, I’d received a dozen emails from (sensibly) concerned patients asking what the study meant for them. First appearing in JAMA (the Journal of the American Medical Association) and then picked up by the wire services and spread around the world, the article addressed phase two of the Women’s Health Initiative (WHI) Study that was originally published in 2002.

Posted in B, Blog, Diseases, H, Knowledge Base, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , ,

Soy Foods and Breast Cancer

For the past several years, the advice given to breast cancer survivors by their oncologists simply didn’t make much sense. I must have heard this from dozens of women: “I was told to avoid soy because it would make the cancer worse.” They’d been told that soy “feeds” cancer, like adding gasoline to a smoldering fire. What an image! In Asia, where soy intake is Read More

Posted in B, Blog, C, Diseases, Knowledge Base, S Tagged with: ,

Mammogram Controversy

As if we didn’t have enough health concerns to worry about, with H1N1 flu in our midst, health insurance reform bills in the Senate, and the specter of no insurance as a consequence of the recession.

Now mammograms.

Posted in Blog, Knowledge Base, M, Women's Health Tagged with: , ,

Iodine and You

You don’t see many people with goiters anymore. I remember seeing them as a kid, pointing out some poor person’s huge neck to my mother while asking, “Hey, what’s growing on that woman’s neck?” before getting an educational jab in the ribs. To see a mild goiter click here.

Posted in Blog, I, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , ,

Breast Thermogram

Click here for the Health Tip link. We’ve had so many inquiries from women about breast thermograms during the past year that we decided to do some homework before offering it to our patients. The test’s complete name is “digital infrared thermal imaging,” or DITI. For the test, your breasts are photographed with an infrared heat-sensing camera that picks up different temperature patterns in breast Read More

Posted in B, Blog, Knowledge Base, Women's Health Tagged with: , , , ,

Q&A: Alcohol and Breast Cancer

Click here for the original post. Q: I wanted to ask your opinion on the recent research that shows drinking even moderately can raise a woman’s chance of getting breast cancer by 30 percent. I enjoy my nightly wine, and this new information really has me wondering. A: When you’ve been in practice as long as I have, you can’t help rolling your eyes when Read More

Posted in A, B, Blog, C, Diseases, Healthy Lifestyle, Knowledge Base Tagged with: ,

Two Important Studies About Breast Cancer

One real downside of medical research is that too many important studies get published in obscure medical journals that few doctors read. Plus, the information often slips under the media’s radar.

Posted in B, Blog, Diseases, Knowledge Base Tagged with: , ,

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BIRTHDAY

Upcoming Workshops

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
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*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
More>>

 

*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
More>>

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May Sale: 20% Off Juniper Ridge Products

Do most fragrances make you feel kind of sick? Juniper Ridge to the rescue! This unique company creates products with fragrance from actual plants, trees, moss, and wild herbs.

Support a small, honest business by choosing soaps, incense, and smudge sticks wildcrafted in the hills of California. During May, take 20% off.
Products on sale>>


HAPPY WOMEN’S HEALTH MONTH!
Take 20% off ALL products with “Women” in the product name
On Sale For The Entire Month Of May