2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: alzheimer’s disease

Worrisome Dementia Report For Women and Steps To Take

We’ve always known there was a higher rate of Alzheimer’s disease and other dementias in women than in men, initially attributed to the fact that women live longer and that the decline in mental function occurred with age. This turned out to be wrong. At 65, a woman has a greater than one-in-six chance of developing dementia, whereas a man’s is one-in-eleven. If the dementia Read More

Posted in Aging, Alternative Therapies, Diseases, Fitness & Exercise, Healthy Lifestyle, Inflammation, Integrative Medicine, Mental Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Thyroid, Adrenal, & Sex Hormone Issues, W, Women's Health Tagged with: , , , , , , , , , , ,

Could Alzheimer’s Be Prevented By Antibiotics or Antivirals?

Quite some time ago during my internal medicine residency, articles began to appear in medical journals advancing the idea that stomach ulcers might be caused by bacteria. Mainly, I remember how dismissive most gastroenterologists were of this idea. “It is utterly impossible,” said one lecturer, “that any bacteria could survive in the intense acidity of the stomach.” And then, in an effort to prove his Read More

Posted in Blog, C, Diseases, Knowledge Base Tagged with: , , , , , , , , ,

My Memory’s Just Not The Same…Is This Worrisome?

Immediate answer: The newest research shows that your own impression of your memory–not anyone else’s, and not any particular test–could be the very first sign of mental decline as you age. Longer answer: We all have episodes of forgetfulness no matter how old we are. Ask any high school senior confronted with the SAT vocabulary section (“I just looked that word up yesterday!”). You’ve mislaid Read More

Posted in Aging, Blog, Knowledge Base, M Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,

I Think My Mind Is Going

It’s fairly common, actually. You walk into a room suddenly befuddled, wracking your brain, desperate to remember just why you came to this room in the first place. Or you’re telling someone about a movie you just saw the night before, really enjoyed, and now you’re clawing at your cerebral cortex trying to extricate the title, the actor, the name of the theatre.

Posted in Aging, Blog, Knowledge Base, M Tagged with: , ,

NADH (Nicotinamide adenine dinucleotide)

Nicotinamide adenine dinucleotide, or NADH, is a coenzyme made from Vitamin B2, or niacin. It’s present in all living cells. As a coenzyme, NADH serves an important role in helping enzymes to function as they should. (An Enzyme is a Protein that works like a catalyst in the body to prompt chemical changes in other substances; breaking down food into energy is an example.) Most coenzymes are synthesized from vitamins, and for optimal energy production, the body needs good amounts of them. The coenzyme, NADH, is no exception.

Posted in Knowledge Base, N, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , ,

Huperzine A

For centuries in the Far East, traditional healers have used a rare moss (Huperzia serrata) found in the colder regions of China to remedy fever and Inflammation. Only recently did scientists uncover a remarkable quality in a substance they isolated in the moss. Called huperzine A, the compound appears to have the power to sharpen the mind and potentially ward off the devastating effects of the memory-robbing disease known as Alzheimer’s, particularly in its earliest stages. Huperzine A has also been proposed for countering normal bouts of forgetfulness in the general population.

Posted in H, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: ,

Zinc/Copper

The minerals zinc and copper can be purchased as single products, but there’s good reason to consider a combination product that pairs the two.

Zinc blocks the absorption and enhances the excretion of copper when taken over time. So, when zinc is recommended long term (over many months) for any condition–from arthritis to prostate problems or even Alzheimer’s–it’s important to get some copper as well. A combination product will help prevent a copper deficiency and the anemia that can develop as a result.

Posted in C, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Z Tagged with: , , , , , , , , , , , , , , , ,

Vitamin E

Scientists identified vitamin E about 80 years ago, but only in the past few decades has its power as an antioxidant been revealed and fully appreciated. What this means is that you’ll have to get far more than the government-established RDA for this vitamin to benefit from its ability to stave off disease and enhance overall health. Unfortunately, most foods containing vitamin E–nuts, vegetable oils and margarine, for example–are high in fat. So to get the protective punch of vitamin E without adding fats to your diet, you need to seriously consider taking supplements.

Posted in Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, V Tagged with: , , , , , , , ,

Vitamin B Complex

A high-quality vitamin B complex supplement will provide, in one convenient pill, a full range of B vitamins, including biotin, choline, folic acid, inositol, PABA (para-aminobenzoic acid), and the six “numbered” B vitamins–vitamin B-1 (thiamin), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), and B-12 (cobalamin). Combination products can simplify the process of taking individual B vitamins for a range of ailments including alcoholism, depression, diabetes, hair problems, lupus, multiple sclerosis, and stress.

Posted in B, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, V Tagged with: , , , , , , , , , , , , , , ,

Vinpocetine

Vinpocetine is a derivative of an extract taken from the lesser periwinkle plant (Vinca minor), an evergreen undershrub. The shrub is native to Europe, where it has been been under examination since the 1950s for boosting stroke- and age-related decline in brain function. Only recently has vinpocetine become available in the United States, and not as a prescription drug like in Europe, but as an over-the-counter dietary supplement.

Posted in Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, V Tagged with: , , ,

Quick Connect

Get One Click Access to our

patient-portal

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
More>>

*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

Recent Health Tips

  • Trump’s New American: Sick, Dirty, Dumb, and Homeless

    Trump’s New American: Sick, Dirty, Dumb, and Homeless

    You’ve got to admit the past few days have been Washington nail biters. There was Obamacare (also called the Affordable Care Act, or ACA), slowly mounting the stairs to the guillotine. Up on the platform, blade-release rope in hand, was Donald Trump, quite GQ in …Read More »
  • A Medical Flip Flop for Chronic Fatigue Syndrome

    A Medical Flip Flop for Chronic Fatigue Syndrome

    Initially I thought I’d misread the conclusion of the re-analysis of the standard treatment for chronic fatigue syndrome (CFS). “The claim that patients can recover as a result of (cognitive behavior therapy) and (graded exercise therapy) is not justified by the data, and is highly …Read More »

March Sale: 20% Off SophytoPRO Skin Care Products

Topical Functional Skincare For Total Skin Transformation
SophytoPRO products are topical supplements that support good microbiome and healthy skin function.  More>>