Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.
Do most fragrances make you feel kind of sick? Juniper Ridge to the rescue! This unique company creates products with fragrance from actual plants, trees, moss, and wild herbs.
Support a small, honest business by choosing soaps, incense, and smudge sticks wildcrafted in the hills of California as holiday gifts and stocking stuffers. During December, take 20% off. Read more here:
We are the world’s only wild fragrance company. We’re hikers and backpackers, not fashion or luxury-industry types. We distill colognes and perfumes from real plants, bark, moss, mushrooms, and tree trimmings found hiking the backcountry.
Stress Reduction for the Holidays
Wednesday, December 10th (6:30 – 8:30 pm) or Sunday, December 14th (12:00 – 2:00 pm) at Whole HealthChicago, 2522 N. Lincoln Ave, Chicago IL.
The Holiday Season can mean time spent with family and friends, work parties, social gatherings, and the closing of a year. Joyous occasions can also be stressful as to-do lists are longer and anticipation is greater. The closing of the year brings many deadlines, either professional ones that must be met, or personal goals to close the year. For others, the joy of the holidays is overshadowed by a feeling of loneliness, or the loss of a loved one.
Stress Reduction for the Holidays at WholeHealth Chicago will address anxiety and stress that manifest uniquely in each person. Mindfulness and meditation will be used to acknowledge the mental or emotional stress of the holidays, and reestablish a sense of gratitude, contentment from within, and a vision of yourself closing out the year. Gentle movements and breathing techniques will be used to see where we hold tension and stress in the body, and discover how we can open and unlock healing energy.
Pre-registration and payment upon registration is required, as space is limited. To register, call (773) 296-6700. Price- $30
Wait, don’t tell me. You’re taking a constellation of medications and you’d really like to stop. You hear the announcer listing all those side effects in TV commercials. Worse yet, you’re already experiencing some of them. You’re angry that every day of your life you pop a handful of…what is …Read More »
I don’t mean to catch you mid-croissant on this topic, but I want to report the latest research on a woman’s libido and its relationship to her masturbation activities. If you’re a woman in your mid-40s or older, partnered or not, straight or gay, you may have noticed something about …Read More »
Join our Newsletter
Get advice and recommendations, delicious and time-saving recipes from The Triple Whammy Food Plan, medical news, supplement reviews, birthday discounts, and more!