2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: Weight Issues

Disappointments With Testosterone

For 80 (!) years physicians have prescribed testosterone to men without being certain if it actually had any effect other than raising testosterone levels. The only FDA-approved indication for testosterone is pathological hypogonadism, in which there’s an actual disorder of the male reproductive system that results in the body not producing enough testosterone. Examples are testicular damage from mumps, a genetic condition called Klinefelter syndrome, Read More

Posted in Aging, Alternative Therapies, Big Pharma Evils, Blog, Bone Health, Cardiovascular Health, D, Healthy Lifestyle, Knowledge Base, Men's Health, Mental Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Sexual Health, Thyroid, Adrenal, & Sex Hormone Issues, Weight Issues Tagged with: , , , , , ,

When Your Thyroid Medication Isn’t Working

Let’s start with two thyroid facts:  The diagnosis of hypothyroidism (low levels of thyroid hormone) is missed by most physicians. Patients arrive with obvious symptoms of hypothyroidism every doctor learned in medical school, among them sensitivity to cold, weight gain, dry skin, fatigue, and constipation. The doctor listens, sometimes attentively, and then orders a TSH (thyroid stimulating hormone) blood test. TSH does not come from Read More

Posted in Alternative Therapies, Blog, Cardiovascular Health, Fibromyalgia & Chronic Fatigue, Knowledge Base, Thyroid, Adrenal, & Sex Hormone Issues, W, Weight Issues Tagged with: , , , , , ,

The Mystery Of Sudden Weight Gain

You know who you are. You’ve been eating stable portions of pretty much the same healthy food for years and you consider yourself weight conscious. Long ago you decided that by combining smart food choices and a health club membership, you were not–definitely not–going to be one of those people who added a point or two to their BMI score every year. Speaking of your Read More

Posted in Acupuncture/Traditional Chinese Medicine, Blog, Knowledge Base, T, Thyroid, Adrenal, & Sex Hormone Issues, Weight Issues Tagged with: , , , , , , , , , , , , , , ,

You Can Prevent Weight Gain

Before you dismiss this Health Tip with a stifled yawn and an “Oh, sure. Just stop being a little piggy,” you should know about a study published last week in the British Medical Journal tracking the weight-gain patterns of an astonishing 124,086 men and women in the US over 24 years. In fact, if you’re among the millions who avoid glancing at their bathroom scale Read More

Posted in Blog, Knowledge Base, Weight Issues, Y Tagged with: , , , , , , , , , , ,

Weight Loss Class the Qigong Way-January 2016

Saturday, January 23, 2016 3:00-4:30 PM WholeHealth Chicago 2522 N. Lincoln Avenue, Chicago Non-traditional weight loss techniques. How would you like to lose weight and keep it off?  No gimmicks, honest!  Learn unique, non-traditional ancient Chinese techniques to help increase your metabolism and supports weight loss. The techniques are simple to learn and to practice with no wear and tear on your body. Slight modifications in your diet may help Read More

Posted in Knowledge Base, W, Weight Issues, Workshops Tagged with: ,

“I Just Gain All The Weight Back Again”

Our patients have been having some real success with the HCG Weight Loss Program here at WholeHealth Chicago. Next week we’ve scheduled a sort of dog-and-pony presentation on HCG weight loss. If you’re interested, call and reserve a seat. If you can’t make it, don’t fret. We’ll be hosting more of these programs and in any case you’ll get a good overview in this Health Read More

Posted in Blog, I, Knowledge Base, Weight Issues Tagged with: , , , ,

HCG Weight-Loss Program

Dr. Edelberg and Seanna Tully will present a short workshop to discuss the HCG protocol at WholeHealth Chicago on Monday, February 9th at 6:30 pm.  Though it’s free and open to all, due to limited seating please call and reserve a space; 773-296-6700.

Posted in Blog, H, Weight Issues Tagged with: ,

New Hope for Binge Eaters

That box of chocolate chip cookies you never should have purchased in the first place is sitting there on your kitchen table, luring you, taunting. Your period is due in two or three days and you feel grumpy, depressed, bloated. You’re agonizing. “Just a…couple/two, three at the most” you think, knowing you’ll actually feel emotionally and physically better in a few minutes. And suddenly, half Read More

Posted in Acupuncture/Traditional Chinese Medicine, B, Blog, Knowledge Base, N, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Weight Issues Tagged with: , , , , , , , ,

Leave Your Car At Home

Posted 08/25/2014 You must have read somewhere that every piece of research in the past few years has categorically shown the health benefits of walking or bicycling to work. If you live too far away from your workplace to make those options feasible, this Health Tip will make your day. With walking or cycling, your weight will come down (unless you stop midway for a Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, L, Weight Issues Tagged with: , , , ,

MSG In The News Again (And A Personal Story)

It’s seems we’ve always been worrying ourselves about the health consequences of MSG, the world’s most popular flavor enhancer. That’s because monosodium glutamate has been around for more than a century, invented by Japanese chemist Kikunae Ikeda in 1909, when the professor extracted a substance from a species of seaweed and realized it had a unique taste that wasn’t sweet, salty, sour, or bitter. He Read More

Posted in Blog, Knowledge Base, M, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Weight Issues Tagged with: , , ,

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BIRTHDAY

Upcoming Workshops

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
Read More>>

 

*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
More>>

 

*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
More>>

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