2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: O

Out Of Whack Hormones

“My hormones are out of whack!” That’s the single most common sentence I hear from my patients. It can come from a 25-year-old with irregular periods and industrial-strength PMS whose energy has gone down the tubes. Or from a 45-year-old (on the threshold of pre-menopause) who continues to gain weight even though she’s eating less and exercising more, and who adds that her brain feels Read More

Posted in Blog, Knowledge Base, O, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , , , , , , ,

Out Of Whack Hormones

“My hormones are out of whack!” That’s the single most common sentence I hear from my patients. It can come from a 25-year-old with irregular periods and industrial-strength PMS whose energy has gone down the tubes. Or from a 45-year-old (on the threshold of pre-menopause) who continues to gain weight even though she’s eating less and exercising more, and who adds that her brain feels Read More

Posted in Blog, Knowledge Base, O, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , , , , , , , , ,

Obsessing Over Regrets

We each have our own personal stash of regrets, and when they surface our language trends to the elegantly named counterfactual conditional phrasing: “If only I had married Bob, I would have been happy.” Well, you didn’t marry Bob (instead you married The Jerk), and in any case there’s no guarantee Bob isn’t his own brand of jerk. The list of potential regrets goes on. Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, Mental Health, O Tagged with: , , , , , , , , ,

Obamacare: The Losers

In last week’s Health Tip we reviewed the groups that have done remarkably well with the passage of the Affordable Care Act (ACA), also called Obamacare. Unfortunately, three of the four big winners are industries enjoying record profits as a result of the new law–the health insurance industry, hospitals (and the physician practices they now control), and Big Pharma. In terms of the actual patients Read More

Posted in Blog, Health Insurance Issues, Knowledge Base, O Tagged with: , , , , , , , , ,

Obamacare: The Winners and The Losers

Despite the efforts of a few hardliners in Congress, it looks like Obamacare–the Affordable Care Act–is here to stay. After making its best effort to kill the bill at a fetal stage, the big guns of American healthcare (various medical associations, the American Hospital Association, Big Pharma, the health insurance industry) are now enjoying a billion-dollar tsunami beyond their wildest dreams. Most now support Obamacare Read More

Posted in Blog, Health Insurance Issues, Knowledge Base, O Tagged with: , , , , , , ,

Overdiagnosed and Overtreated: Where’s Mine?

I recently read that mild high blood pressure is turning out to be one of the most overdiagnosed and overtreated health conditions. Untold millions are taking meds they probably don’t need, possibly experiencing unpleasant side effects in the process. The actual history–why we’re all taking inordinate amounts of blood pressure meds–was revealed when it was disclosed that the standards for “normal” blood pressure were set Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, O Tagged with: , ,

Out Of Whack Hormones

“My hormones are out of whack!” That’s the single most common sentence I hear from my patients. It can come from a 25-year-old with irregular periods and industrial-strength PMS whose energy has gone down the tubes. Or from a 45-year-old (on the threshold of pre-menopause) who continues to gain weight even though she’s eating less and exercising more, and who adds that her brain feels Read More

Posted in Blog, Knowledge Base, O, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , ,

Obama Kvells, Docs Report Misery, and A Modest Proposal

Kvell is a Yiddish word meaning super happy and proud. My grandmother, for example, kvelled when I actually got my MD degree, even though she’d been calling me Dr. Edelberg since I was two. This week, it was President Obama’s turn to kvell. He’d received great news about the Affordable Care Act (ACA), which, now that it appears to be working, can without embarrassment resume Read More

Posted in Blog, Chiropractic & Physical Medicine, Health Insurance Issues, Knowledge Base, O Tagged with: , , ,

Our Statin Nation

Although they don’t know who they are, 11 million Americans awakened last week as victims of a new disease, the dreaded “statin deficiency disorder,” or SDD. It’s not easy to diagnose because there are no symptoms. Even the lab test once closely linked to the word “statin”—cholesterol measuring–may miss SDD. In fact, with no symptoms and no positive test results, you might need the expertise Read More

Posted in Blog, Diseases, Healthy Lifestyle, Knowledge Base, O, S Tagged with: , ,

Are You An Accidental Orthorectic? It’s Possible…

I saw a pleasant but very worried 40-something woman a few weeks ago who had written on her intake form “Candida!” “Food allergies!” and “I don’t know what to eat!” To be honest, she didn’t look particularly healthy, likely because she was both poorly nourished and depressed. Her story is provocative. Many months earlier, feeling tired and depressed, her digestion a bit off and having occasional Read More

Posted in A, Blog, Healthy Lifestyle, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, O Tagged with: , ,

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Upcoming Workshops

 

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 22

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
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Questions? Please email Renee here.

 

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
Read More>>

 

*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
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*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
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Recent Health Tips

  • Pain And How We Perceive It

    Pain And How We Perceive It

    Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig …Read More »
  • Stevia and Lyme Disease

    Stevia and Lyme Disease

    Patients often ask me if stevia can treat Lyme disease. The answer is both yes and no. The question stems from a study published in 2015 in the European Journal of Microbiology and Immunology on stevia and the different forms of Borrelia burgdorferi, the bacterium …Read More »

April Sale: 20% Off Metagenics Medical Foods

Metagenics pioneered the development of science-based medical foods to help manage specific health conditions. Take 20% off these products during April…
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