2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: M

Making It Easier To Say No To Statins

Patients and doctors alike are understandably nervous about taking/prescribing any of the cholesterol-lowering drugs known as statins. You as a patient especially don’t want to hear “You’ll be on this pill for the rest of your life.” And if you’ve followed some of the recent articles on statins, you’ve likely felt annoyance at the mixed messages from the medical community. For example, I recently wrote Read More

Posted in Blog, Cardiovascular Health, Knowledge Base, M, S Tagged with: , , , , ,

More Serious Questions About Prescription Drugs

Let me start with some statistics that both patients and health care professionals would probably prefer not to ponder: Nearly 70% of all Americans are taking one or more prescription drugs, the most commonly prescribed being antibiotics (17%), antidepressants (13%), and opioids (13%). The usefulness and safety of prescription drugs are supposed to be controlled by the Food and Drug Administration (FDA) through a complex process Read More

Posted in Big Pharma Evils, Blog, Knowledge Base, M Tagged with: , , , , , , , , , ,

You’re Invited to a “Mocktail” Party!

A Happy Hour MOCKTAIL PARTY, COMPLIMENTS OF WHC’s NATURAL APOTHECARY. Please join us in the Apothecary from 5 to 7 pm Thursday, October 6, for a mocktail happy hour party featuring bitters by Urban Moonshine. It’s free and open to the public. Urban Moonshine creates beautiful herbal formulas that focus on prevention, improving quality of life, and empowering people to create home herbal apothecaries. The Read More

Posted in Knowledge Base, M Tagged with: , ,

“My Breath Smells Like An Open Sewer”

Robert’s breath had become his worst nightmare and as a consequence he knew was starting to isolate himself socially. For three years, he’d tried every over-the-counter remedy. When he walked, Tic Tacs rattled in several pockets. Robert had seen specialists, had his teeth cleaned every three months, and followed a twice-daily oral regimen that included flossing, brushing, and jet-streaming his gums.  The finale was a Read More

Posted in Blog, Case Studies, Digestion, Knowledge Base, M Tagged with: , , , , , , , , , , ,

My Memory’s Just Not The Same…Is This Worrisome?

Immediate answer: The newest research shows that your own impression of your memory–not anyone else’s, and not any particular test–could be the very first sign of mental decline as you age. Longer answer: We all have episodes of forgetfulness no matter how old we are. Ask any high school senior confronted with the SAT vocabulary section (“I just looked that word up yesterday!”). You’ve mislaid Read More

Posted in Aging, Blog, Knowledge Base, M Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,

Medical Flip-Flopping

I don’t know how you all keep from going slightly bonkers over the endless reversal of opinion from “experts” in the world of medicine. In the last few days alone, medical journals/websites (and the newspapers nobody subscribes to anymore) have reported policy changes on issues that I personally was just beginning to wrap my head around. For the third time in two years, the guidelines Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, M Tagged with: , , , , , , , , , ,

Make $112,500,000 In Your Bathtub!

There’s a lot you can do with your bathtub besides soaking or playing with your duck collection. Edelberg family legend holds that during Prohibition, a granduncle of mine made gin. You yourself, with a little effort, could raise turtles or tilapia. But if you were as clever and mean as Big Pharma CEO Martin Shkreli, you’d opt to buy the exclusive rights to a rarely Read More

Posted in Big Pharma Evils, Blog, Knowledge Base, M Tagged with: , , , , , , , , , , ,

Monthly Mindfulness Group – Ongoing

The challenges of contemporary life make it all too easy to accumulate stress. Without the proper attention, stress builds until we feel overwhelmed and as if we are living “in our heads” too much. Stress has become such a widespread issue that scientists and medical experts from around the world study how stress affects health, healing, it’s impact on disease, and conditions such as chronic Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, M, Mental Health, Workshops Tagged with: , , ,

Magnesium Deficiency: The Real Emperor of All Maladies?

A great title, isn’t it? I wish it were mine. I happily give credit to article’s author, George Lundberg, MD, a physician known to virtually every doctor in the US as the longtime editor of the Journal of the American Medical Association (JAMA) before he was fired in 1999. The AMA  disapproved of his publishing a survey article about the sexual behavior of college students Read More

Posted in Blog, Knowledge Base, M, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: ,

Nutritional Treatments For Mental Health

If you’ve experienced depression, anxiety, or ADD or if you’re just curious about why everyone you know seems to be taking a mental health med these days, you might want to glance at “America’s State of Mind,” a report on our current and incredibly pervasive use of psychiatric drugs. With more than 20% of us medicated in this way, do appreciate that if you’re now Read More

Posted in Blog, Knowledge Base, M, Mental Health, N, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , , , ,

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Upcoming Workshops

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
Read More>>

 

*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
More>>

 

*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
More>>

Recent Health Tips

  • Six Commonly Missed Diagnoses: Vitamin D Deficiency

    Six Commonly Missed Diagnoses: Vitamin D Deficiency

    Much of medical care is hampered by the black-and-white thinking of doctors. You either have a condition (symptoms confirmed by positive tests) or you don’t (symptoms, but no useful test results, and therefore “nothing’s wrong with you”). Doctors are uncomfortable with grey zones, like when …Read More »
  • Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

    Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

    I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly …Read More »

May Sale: 20% Off Juniper Ridge Products

Do most fragrances make you feel kind of sick? Juniper Ridge to the rescue! This unique company creates products with fragrance from actual plants, trees, moss, and wild herbs.

Support a small, honest business by choosing soaps, incense, and smudge sticks wildcrafted in the hills of California. During May, take 20% off.
Products on sale>>


HAPPY WOMEN’S HEALTH MONTH!
Take 20% off ALL products with “Women” in the product name
On Sale For The Entire Month Of May