2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: November 2016

A Gynecologist Joins The Team At WHC: Welcome Andrea Lee, MD

It may surprise you to learn that WholeHealth Chicago has been trying to find the right gynecologist to join our group for more than 16 years. “What?” you ask. “Why so long?” We did know we needed one. Just sit in our waiting room or shop the apothecary and it occurs to you that a lot of women come to WHC. Why haven’t we had Read More

Posted in Blog, G, Knowledge Base, Women's Health Tagged with: , , , ,

Trump, Stress, And Your Body

Every time I’ve written a politically oriented Health Tip, a few people become upset by my Lefty opinions, tell me to stick with what I know (I assume they mean medicine), and unsubscribe to this newsletter. Some have snarled, “I’m transferring my records out of WholeHealth Chicago” and off they go.  So, here I go again.  As you read this, please keep in mind that Read More

Posted in Mental Health, S, T Tagged with: , , , , , ,

FACIAL GUASHA CLASS

The Ultimate DIY Anti-Aging Facial! Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels. Facial guasha is an easy to learn technique that: * encourages blood flow and promotes Read More

Posted in Acupuncture/Traditional Chinese Medicine, F, Knowledge Base, Workshops Tagged with: , ,

The Saddest, Loneliest Patients In America

Imagine this: one night, you awaken from sleep feeling itchy all over. You scratch and scratch, eventually getting back to sleep. The next day, you feel like your skin is crawling. Your hair just doesn’t feel like your hair. A few days later, you see skin lesions on different parts of your body. You go to a dermatologist who looks at the lesions and prescribes Read More

Posted in Blog, Knowledge Base, L, Lyme Disease & Morgellon's Disease, S Tagged with: , , , ,

Out Of Whack Hormones

“My hormones are out of whack!” That’s the single most common sentence I hear from my patients. It can come from a 25-year-old with irregular periods and industrial-strength PMS whose energy has gone down the tubes. Or from a 45-year-old (on the threshold of pre-menopause) who continues to gain weight even though she’s eating less and exercising more, and who adds that her brain feels Read More

Posted in Blog, Knowledge Base, O, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , , , , , , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
More>>

Recent Health Tips

  • A Medical Flip Flop for Chronic Fatigue Syndrome

    A Medical Flip Flop for Chronic Fatigue Syndrome

    Initially I thought I’d misread the conclusion of the re-analysis of the standard treatment for chronic fatigue syndrome (CFS). “The claim that patients can recover as a result of (cognitive behavior therapy) and (graded exercise therapy) is not justified by the data, and is highly …Read More »
  • Yoga Therapy for Digestive Health

    Yoga Therapy for Digestive Health

    I’m no yoga expert, so this week’s Health Tip comes from Renee Zambo, WholeHealth Chicago’s yoga therapist. Dr E The belly is one of the most sensitive areas of our bodies. Situated at the center of our being, literally forming our core, it’s lined with …Read More »

March Sale: 20% Off SophytoPRO Skin Care Products

Topical Functional Skincare For Total Skin Transformation
SophytoPRO products are topical supplements that support good microbiome and healthy skin function.  More>>