An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.
4 Group Sessions with Meghan Roekle, PsyD.
Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.
Embodiment meditation is the practice of inhabiting your body. Many of us are ‘in our heads’ and thus not ‘in’ our bodies. Embodiment work can help us to feel more present and alive; we are in what is happening, versus thinking about it—and thus more in touch with our direct sensory experiences.
Dr. Roekle utilizes a combination of mental inquiry (Byron Katie’s ‘The Work’; thework.com) and a specific type of embodiment meditation from Judith Blackstone, PhD (realizationcenter.com), along with individualized work to fit each person’s unique mental, emotional & physical experience.
Thursdays from 6:00-8:00pm; beginning October 20th
2265 N Clybourn Avenue, Chicago, IL 60614
- 12 spots available. Some previous meditation and/or therapy experience helpful.
- Call 773-296-6700 to reserve your spot.
- $290 flat fee for the 4 sessions, due at registration.