2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: June 2016

The Mystery Of Sudden Weight Gain

You know who you are. You’ve been eating stable portions of pretty much the same healthy food for years and you consider yourself weight conscious. Long ago you decided that by combining smart food choices and a health club membership, you were not–definitely not–going to be one of those people who added a point or two to their BMI score every year. Speaking of your Read More

Posted in Acupuncture/Traditional Chinese Medicine, Blog, Knowledge Base, T, Thyroid, Adrenal, & Sex Hormone Issues, Weight Issues Tagged with: , , , , , , , , , , , , , , ,

Dr. E Has A Near-Death Moment and Experiences The Healthcare System For Himself

Since I’ve written more than 1000 of these Health Tips over the years, you may not have noticed you’ve been reading re-runs this past month. Although I try to keep us both away from doctors and hospitals as much as possible, sometimes you’ve just got to bite the bullet, turn yourself over to someone else’s expertise, and hope for the best. Obviously, since I’m writing Read More

Posted in Blog, Case Studies, D, Knowledge Base Tagged with: , , , , , , , , , , ,

Physician Burnout + Medical Intuitive Skills

Two articles appeared in medical journals and were reported on Medscape over the past few weeks, one on the scary rise of professional burnout among physicians, the other warning about their declining intuitive skills. I’m sure reading them on the same day helped me appreciate how the two are connected. After a quick mull, I thought there might be a Health Tip in there, especially Read More

Posted in Blog, Health Insurance Issues, Knowledge Base, P Tagged with: , , , , ,

Awakened Body, Quiet Mind – October/November 2016

An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health. 4 Group Sessions with Meghan Roekle, PsyD. Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing. Embodiment meditation is the practice of inhabiting your body. Many of us are ‘in our heads’ and thus not ‘in’ our bodies. Embodiment work can help us to feel more Read More

Posted in Knowledge Base, Workshops Tagged with: , , ,

Out Of Whack Hormones

“My hormones are out of whack!” That’s the single most common sentence I hear from my patients. It can come from a 25-year-old with irregular periods and industrial-strength PMS whose energy has gone down the tubes. Or from a 45-year-old (on the threshold of pre-menopause) who continues to gain weight even though she’s eating less and exercising more, and who adds that her brain feels Read More

Posted in Blog, Knowledge Base, O, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , , , , , , , , ,

Project Buena Vista

A couple months ago, one of our acupuncturists, Cindy Kudelka, took a two-week journey to volunteer her time in the Peruvian Amazon, treating the indigenous communities with free acupuncture and Chinese medicine. This medical outreach trip is planned bi-annually by the non-profit organization Project Buena Vista. The project’s mission is to help promote the preservation of the Peruvian Amazon and indigenous knowledge with medical outreach, awareness, Read More

Posted in Knowledge Base, P Tagged with: , ,

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Upcoming Workshops

Shamanic Healing Clinic with Katie Oberlin, HTCP/I
Monday, February 27, 2017, 10:30 am – 6:00 pm

30-Minute Sessions ~ $35.00 (regularly $50.00)

Harness the power of nature. Connect with your inner wisdom. Take a journey to welcome back parts of you that have been left behind. Learn about the oldest form of spirituality and healing on the planet.
More>>

 

Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.
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Recent Health Tips

  • Nutritional Supplement Shotgun Therapy

    Nutritional Supplement Shotgun Therapy

    I once had a new patient arrive with her forms completed, a stack of medical records under her arm, and a large bulging gym bag in tow, saying “I brought all the supplements I’m taking. I’m hoping you can suggest a few I might not …Read More »
  • A Lifetime Of Experience With Abortion

    A Lifetime Of Experience With Abortion

    Let me start by saying the opinions on the topic of abortion are mine alone and not necessarily those of any staff at WholeHealth Chicago. For Health Tip readers who have commented that I should not voice political opinions and stick to my work as …Read More »

February Sale: 20% Off True Botanica’s AKBA Plus and Berberine Plus

AKBA Plus is the richest, full spectrum, frankincense (boswellia, AKBA) formula available.

Berberine Plus is the most full spectrum barberry root formula available.

Read more>>