2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: December 2015

Getting Tough With Your Immune System

No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a new clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore throats, and bronchitis. Read More

Posted in Blog, G, Immune System, Knowledge Base Tagged with: , , , , , , , ,

Obsessing Over Regrets

We each have our own personal stash of regrets, and when they surface our language trends to the elegantly named counterfactual conditional phrasing: “If only I had married Bob, I would have been happy.” Well, you didn’t marry Bob (instead you married The Jerk), and in any case there’s no guarantee Bob isn’t his own brand of jerk. The list of potential regrets goes on. Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, Mental Health, O Tagged with: , , , , , , , , ,

You’ll Never Relax In Front Of Your TV Again

More than 30 years ago, I read a book that influenced my entire life. Four Arguments For The Elimination Of Television was much discussed, a best seller, and is still in print. The author, an ad executive named Jerry Mander, didn’t spend much time on program content. That had been addressed 17 years earlier when FCC Chairman Newton Minow publicly referred to TV as a Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, Y Tagged with: , , , , , , ,

Protecting Yourself From Overdiagnosis

Bill, a healthy looking guy in his mid-40s, came to WholeHealth Chicago because he wanted to get off Lipitor, the widely prescribed cholesterol-lowering drug. Bill had virtually no risks for heart disease and all four of his grandparents were still alive and quite independent, but a few years ago his cholesterol was on the high side and his doctor insisted on the Lipitor. Arthur has Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, P Tagged with: , , , , , , ,

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BIRTHDAY

Upcoming Workshops

Finding Unity – Movement & Meditation

Sunday, February 5th
12:00pm to 2:00pm; $40 Registration Fee

Our world is in a constant state of flux and uncertainty. This can cause occasional turmoil in our lives when the fluctuation feels overwhelming. At these moments it is important to pause and reconnect to our true nature, which is to feel safe, content, and whole.  More>>

 

Facial Guasha Class

The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.

Mari Stecker has practiced acupuncture at WholeHealth Chicago for over 20 years. She offers acupuncture facial rejuvenation as well as treatments for many dermatological conditions including acne, psoriasis and eczema. She also treats a full range of conditions including pain, fertility and allergies.
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Recent Health Tips

  • A Personal Experience With Side Effects

    A Personal Experience With Side Effects

    We’d prefer not to know that all drugs (all of them) are potentially poisonous. Check this out by reading the “overdose” section of the lengthy version of the package insert accompanying your prescription. We don’t set out to intentionally overdose ourselves on common pharmacologic selections–meds …Read More »
  • Navigating Your Health Care Without Going Broke

    Navigating Your Health Care Without Going Broke

    Last week I talked about the problem many of you are facing with skyrocketing insurance premiums and deductibles so astronomical you wonder if you have any health insurance at all. We got into this fine pickle because: US healthcare prices are the highest in the …Read More »

January Sale: 20% off the UltraLux IV HD-LED Light Therapy Module.

SAD doesn’t stand a chance!

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