2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: September 2013

The Price of Your Doctor’s Declining Skills

I recently read that the skills involved in taking a patient’s medical history and performing a physical exam have declined as doctors become increasingly dependent on high-tech diagnostic equipment. Compared to medical education in years past, relatively little emphasis is placed on bedside medicine, a new term for an old concept: getting the necessary information with which to make a sound diagnosis by paying careful Read More

Posted in Blog, Chiropractic & Physical Medicine, Healthy Lifestyle, Knowledge Base, P Tagged with: , ,

Coping With Work Stress in Today’s Uncertain Job Market

Everyone has experienced some level of work-related stress. Dubbed the “21st century equivalent of the Black Death, stress is the top cause of workplace sickness. While some workplace pressures can be stimulating and motivating, when they become stressful, it means you are struggling to cope. The tension and anxiety resulting from stress plays out on your health and well-being. Its negative impact transcends the office Read More

Posted in Blog, C, Knowledge Base, Mental Health Tagged with: ,

Catherine’s Chronic Fatigue Syndrome

Catherine, a pale thin woman in her thirties, was into her third year with chronic fatigue syndrome (CFS). She’d been “everywhere,” including the Mayo Clinic, but no one had been able to answer her question: why am I ill? All treatments, conventional and alternative, had given her only temporary relief before they stopped working or were discontinued by her because of side effects. Catherine had Read More

Posted in Blog, C, Case Studies, F, Fibromyalgia & Chronic Fatigue, Knowledge Base Tagged with: ,

Melanie’s PMS Hell

A smart woman in her mid forties, Melanie had written “Bad PMS” neatly on our patient intake form, and then gone on to trace the word “Bad” several times with her pen and underlined it. Until about ten years ago, the odds were stacked against women like Melanie, trying to get help from their doctors for that Pandora’s box of hardships known as premenstrual syndrome. Read More

Posted in Blog, Case Studies, Knowledge Base, P, Thyroid, Adrenal, & Sex Hormone Issues, Women's Health Tagged with: ,

C’est Moi

If I hadn’t been experiencing an annoying sensation in my throat with every swallow that in my fears had escalated to advanced throat cancer, the week would otherwise have begun quite nicely. For example, while talking to a new patient with some longstanding neck and shoulder issues, I asked if she would mind if my associate, chiropractor Dr. Paul Rubin, stepped in to help with Read More

Posted in Blog, C, Case Studies, Chiropractic & Physical Medicine, Healthy Lifestyle, Knowledge Base, M Tagged with:

Nutritional Counseling

Ever since I was a baby I have had stomach problems, diagnosed as lactose and soy intolerant; finding formula was not easy or cheap for my parents.  As I got older stomach pain was always an issue for me, I even got to the point where I no longer wanted to eat because it seemed everything I ate made my stomach upset, not just dairy.  Read More

Posted in Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Testimonials Tagged with:

Physical Therapy

I want you to know how much help Karen Meier has been in repairing my back.  It was out of line and took a little time to repair, but thanks to Karen I am just fine now. Not only is she an excellent physical therepist but she is a wonderful person.  You certainly know how to pick your staff.  Thanks. Lee

Posted in Testimonials

Chiropractic

Hello Dr. Rubin. This is just a brief note to again express my sincere thanks for aiding me on my journey to self-discovery and vibrant health.  Two weeks have passed since  my last day at my former job.  Never have I felt healthier, happier, or more thrilled about living.  My stress markers have dissipated.  My moods have improved.  My digestion is working properly.  My rest Read More

Posted in Testimonials

Healing Touch

For the last couple of years I’ve been seeing Katie Oberlin for Healing Touch energy sessions. If only I could aptly describe the experience! (It’s a little like trying to describe a color.) I had no idea what energy work was before I saw Katie. Even after several sessions, I wasn’t sure. I only knew that the work left me feeling grounded, clear-headed, and at Read More

Posted in Testimonials

The Evidence Is In: Inflammation Shortens Your Life

Did you ever ponder why some obese people, after decades of being badgered by their families and physicians to lose weight, out-live their thin friends and seem perfectly healthy? Or how someone in his 50s falls over dead from a massive heart attack after being told during his check-up that everything was fine, his cholesterol perfect? Despite the apparent injustice, this is not the devil’s Read More

Posted in Blog, I, Inflammation, Knowledge Base Tagged with: , , , , , ,

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Upcoming Workshops

 

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 22

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
Read More>>

 

*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
More>>

 

*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
More>>

Recent Health Tips

  • Pain And How We Perceive It

    Pain And How We Perceive It

    Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig …Read More »
  • Stevia and Lyme Disease

    Stevia and Lyme Disease

    Patients often ask me if stevia can treat Lyme disease. The answer is both yes and no. The question stems from a study published in 2015 in the European Journal of Microbiology and Immunology on stevia and the different forms of Borrelia burgdorferi, the bacterium …Read More »

April Sale: 20% Off Metagenics Medical Foods

Metagenics pioneered the development of science-based medical foods to help manage specific health conditions. Take 20% off these products during April…
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