2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: August 2013

Diet Drug Controversies

The FDA recently approved two new weight-loss drugs and literally within hours of the drugs being officially released a pharmaceutical rep for one of the companies left his card with me and a patient called wanting a prescription. In the weeks that followed, full-page ads for the drugs began appearing in every medical journal I read regularly and I noticed a slight, but measurable, increase Read More

Posted in Blog, D, Healthy Lifestyle, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Weight Issues Tagged with: , , ,

Energy Medicine for Everyday People

Providing holistic approaches for assessing your well-being and taking action in creative ways. Be part of the growing community of people who are gathering to enhance their lives Physically -Emotionally -Mentally -Socially -Spiritually Workshop dates for Autumn, 2013 Sunday, September 8th…12:00-1:30 pm OR Tuesday, September 10th…10:00-11:30 am During quarterly workshops you will: Explore the question: What is Energy Medicine? Review the theory and practice of Read More

Posted in Alternative Therapies, Blog Tagged with: , , ,

Progress On Prostate Cancer

Please forward this to all the MEN on your contact list. Having an aging prostate gland myself, I do follow the trends in preventing, diagnosing, and treating prostate cancer, an extremely common but fortunately not highly lethal disease. It’s been said, for example, that every man, if he lives long enough, will eventually develop prostate cancer but will most likely die of something utterly unrelated. Read More

Posted in Blog, Diseases, Knowledge Base, Men's Health, P Tagged with: , ,

State of Our Health Mega-Study: A Poor Report

The new movie “Elysium” is set in Los Angeles, 2154 AD, nearly 150 years into the future. The city is utterly unrecognizable, the world in chaos–over-populated and crime-ridden, destroyed by wars, pollution, and serial economic catastrophes. Most everyone is brown-skinned, speaks an interesting Spanglish, and struggles in a subsistence existence, half starved, chronically diseased, living in half-destroyed housing shells furnished with the detritus of the Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, S Tagged with:

Death By Restaurant

Fair warning: This is one of those Don’t Shoot the Messenger health tips. Believe me, I’ve eaten in a lot of restaurants over the years, but now, having read a series of articles recently published in medical journals, I’ll be doing more grocery shopping and home cooking. We all get a tremendous proportion of our calories from restaurants. From the Starbucks chai latte and scone Read More

Posted in Blog, D, Healthy Lifestyle, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
More>>

Recent Health Tips

  • A Medical Flip Flop for Chronic Fatigue Syndrome

    A Medical Flip Flop for Chronic Fatigue Syndrome

    Initially I thought I’d misread the conclusion of the re-analysis of the standard treatment for chronic fatigue syndrome (CFS). “The claim that patients can recover as a result of (cognitive behavior therapy) and (graded exercise therapy) is not justified by the data, and is highly …Read More »
  • Yoga Therapy for Digestive Health

    Yoga Therapy for Digestive Health

    I’m no yoga expert, so this week’s Health Tip comes from Renee Zambo, WholeHealth Chicago’s yoga therapist. Dr E The belly is one of the most sensitive areas of our bodies. Situated at the center of our being, literally forming our core, it’s lined with …Read More »

March Sale: 20% Off SophytoPRO Skin Care Products

Topical Functional Skincare For Total Skin Transformation
SophytoPRO products are topical supplements that support good microbiome and healthy skin function.  More>>