2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: June 2013

Do I Really Need A Check-Up?

Posted 06/24/2013 You’d never guess this would be a hotly debated topic among physicians, since an affirmative answer seems so obvious. As for patients, assuming you have insurance, a doctor, and nothing’s really wrong with you, you still might like someone to look things over and ensure nothing’s amiss, no evil lurking inside that will cause you to keel over while you’re still (relatively) young. Read More

Posted in Blog, C, D, Healthy Lifestyle, Knowledge Base Tagged with: , ,

Do Vegetarians Live Longer?

A recent article in JAMA Internal Medicine would certainly make it appear that way. Researchers from Loma Linda University recruited more than 73,000 Seventh Day Adventists (the university is an Adventist-affiliated school) and asked detailed questions about dietary and other lifestyle habits, including tobacco and alcohol use, degree of exercise, income, and education level. Enrollees were divided into non-vegetarians and vegetarians. Then the vegetarians were subdivided into vegans (no animal products whatsoever), lacto-ovo vegetarians (dairy and egg allowed), pesco-vegetarians (dairy, egg, and fish allowed), and Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, V Tagged with: ,

Health News Roundup

I have a wire basket on my desk stacked with medical articles that merit my muttering, “This is useful. Might be handy for a future health tip.” On the plus side, they’re all undeniably of interest. On the minus, there’s not enough material in each article to merit a complete health tip. So this week I’m emptying the basket. Starting at the top: Greed is Read More

Posted in Blog, H, Healthy Lifestyle, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , , , ,

DIY Sex Drive Enhancement for Women

I suspect men have wanted to control female sexuality since the dawn of time. Certainly aphrodisiacs (named after Aphrodite, Greek goddess of love and desire) appear in the medical writings of ancient Greece, and in Chinese medicine the perfect combination of acupuncture and herbs is supposed to work wonders. Ayurvedic practitioners have suspected that chiropractic has more to do with awakening Kundalini energy than with Read More

Posted in Blog, D, Knowledge Base, S, Sexual Health, Women's Health Tagged with: , , , ,

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Upcoming Workshops

Finding Unity – Movement & Meditation

Sunday, February 5th
12:00pm to 2:00pm; $40 Registration Fee

Our world is in a constant state of flux and uncertainty. This can cause occasional turmoil in our lives when the fluctuation feels overwhelming. At these moments it is important to pause and reconnect to our true nature, which is to feel safe, content, and whole.  More>>

 

Facial Guasha Class

The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.

Mari Stecker has practiced acupuncture at WholeHealth Chicago for over 20 years. She offers acupuncture facial rejuvenation as well as treatments for many dermatological conditions including acne, psoriasis and eczema. She also treats a full range of conditions including pain, fertility and allergies.
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Recent Health Tips

  • A Personal Experience With Side Effects

    A Personal Experience With Side Effects

    We’d prefer not to know that all drugs (all of them) are potentially poisonous. Check this out by reading the “overdose” section of the lengthy version of the package insert accompanying your prescription. We don’t set out to intentionally overdose ourselves on common pharmacologic selections–meds …Read More »
  • Navigating Your Health Care Without Going Broke

    Navigating Your Health Care Without Going Broke

    Last week I talked about the problem many of you are facing with skyrocketing insurance premiums and deductibles so astronomical you wonder if you have any health insurance at all. We got into this fine pickle because: US healthcare prices are the highest in the …Read More »

January Sale: 20% off the UltraLux IV HD-LED Light Therapy Module.

SAD doesn’t stand a chance!

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