2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: May 2013

The Care and Feeding of Your Microbiome

If you read the history of alternative medicine in the US, you’ll be as intrigued as I was by its preoccupation with your gastrointestinal system and feces. Diet, digestion, absorption, elimination, and possessing a wondrous “inner hygiene” were recurring themes originating in the late 19th century, when Kellogg’s cereals were the mainstay health food at Michigan’s Battle Creek Sanitarium, best eaten in conjunction with your Read More

Posted in Blog, Digestion, F, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , , , ,

Value Your Privacy? Avoid Walgreens Pharmacy

One evening a couple of weeks ago while at a movie I felt my cell phone vibrate. This was unusual, since virtually all my patients correspond via my often-checked e-mail. The caller ID was unknown to me, and was not that of my answering service. I would have waited 15 minutes until the movie ended, but there it was, vibrating again. And so, muttering to Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, P Tagged with: ,

Value Your Privacy? Avoid Walgreens Pharmacy

Posted 05/20/2013 One evening a couple of weeks ago while at a movie I felt my cell phone vibrate. This was unusual, since virtually all my patients correspond via my often-checked e-mail. The caller ID was unknown to me, and was not that of my answering service. I would have waited 15 minutes until the movie ended, but there it was, vibrating again. And so, Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, P Tagged with: ,

Energy Medicine for Everyday People

How to Support Your Own Health and Well Being SUMMER GATHER Choose the date that works best for you! Tuesday, June 18…9:30-11:30 am Sunday, June 23…12:00-2:00 pm WholeHealth Chicago 2522 N. Lincoln Avenue, Chicago Investment: $20.00 Designed to provide holistic approaches for assessing your health and well being and taking action in creative ways. Open to anyone interested, whether you attended previous workshops, or will Read More

Posted in Alternative Therapies, Blog, E, Knowledge Base Tagged with:

The Insanity of Healthcare Pricing

It’s hard to believe now, but about 50 years ago when you went shopping for a new car you simply had no idea how badly you were being stiffed by the dealer. Oh, sure, he might show you the invoice price from Detroit, but he’d also routinely add hundreds of dollars for shipping, dealer prep (whatever that was), accessories, undercoating, and rustproofing. I clearly recall Read More

Posted in Blog, Health Insurance Issues, I, Knowledge Base Tagged with:

You, The Patient: Fired!

The invitation looked harmless enough. One of Chicago’s largest health insurance companies was coordinating an evening meeting with physicians to discuss “the future in healthcare.” I knew this was coming. For the past few months, insurance companies had been conducting staff meetings at the larger medical groups to give physicians a reality check on their futures. At this particular meeting, everyone was pleased that cocktails Read More

Posted in Blog, Health Insurance Issues, Knowledge Base, Y Tagged with: , , ,

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Upcoming Workshops

Finding Unity – Movement & Meditation

Sunday, February 5th
12:00pm to 2:00pm; $40 Registration Fee

Our world is in a constant state of flux and uncertainty. This can cause occasional turmoil in our lives when the fluctuation feels overwhelming. At these moments it is important to pause and reconnect to our true nature, which is to feel safe, content, and whole.  More>>

 

Facial Guasha Class

The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.

Mari Stecker has practiced acupuncture at WholeHealth Chicago for over 20 years. She offers acupuncture facial rejuvenation as well as treatments for many dermatological conditions including acne, psoriasis and eczema. She also treats a full range of conditions including pain, fertility and allergies.
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Recent Health Tips

  • A Personal Experience With Side Effects

    A Personal Experience With Side Effects

    We’d prefer not to know that all drugs (all of them) are potentially poisonous. Check this out by reading the “overdose” section of the lengthy version of the package insert accompanying your prescription. We don’t set out to intentionally overdose ourselves on common pharmacologic selections–meds …Read More »
  • Navigating Your Health Care Without Going Broke

    Navigating Your Health Care Without Going Broke

    Last week I talked about the problem many of you are facing with skyrocketing insurance premiums and deductibles so astronomical you wonder if you have any health insurance at all. We got into this fine pickle because: US healthcare prices are the highest in the …Read More »

January Sale: 20% off the UltraLux IV HD-LED Light Therapy Module.

SAD doesn’t stand a chance!

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