2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: April 2012

A Paradigm Shift

Brace yourselves. Wear comfortable shoes. Like it or not, you’re about to participate in a paradigm shift in health care. A two-page article tucked into last week’s Journal of the American Medical Association (JAMA) reporting on the results of physician surveys about the Affordable Care Act reflects a genuine paradigm shift. First, let’s clarify the Affordable Care Act (ACA), currently being wrestled over in the Read More

Posted in Blog, Health Insurance Issues, Healthy Lifestyle, Knowledge Base, P

The Frayed Doctor-Patient Relationship

Posted 04/22/2012 If you’re wearing a watch with a sweep-second hand, pause now and watch it click away 23 seconds. Researchers using hidden cameras and tape recorders in a number of primary care doctor’s offices demonstrated that this is the amount of time an average patient was allowed to describe her symptoms before she was interrupted by her doctor. Unable to fully convey their needs, Read More

Posted in Blog, F, Health Insurance Issues, Knowledge Base Tagged with: , , ,

Hospitals, Health Spas, and Feeling Great

Posted 04/16/2012 Here’s a good general rule for the rest of your life: all things considered, you’re better off avoiding hospitals and instead, every year or so, checking yourself into a resort/health spa for a few days. Personally, I don’t care much for hospitals. Whenever one of my patients ends up in one (fortunately a rare event) I secretly wonder if I’ve failed him or Read More

Posted in Blog, H, Healthy Lifestyle, Knowledge Base Tagged with: , ,

Chinese Medicine Tackles Your Weight Concerns

Despite all the hoopla about the “best” way to determine if we’re overweight–getting on a scale, BMI, waist-to-hip ratio, pants won’t button, body fat percentage–we ultimately rely on our intuition to let us know we feel fat. In other words, if you think you’re overweight or obese you probably are. Two-thirds of Americans are one or the other, split 50/50 between the two, with the Read More

Posted in Acupuncture/Traditional Chinese Medicine, Blog, C, Knowledge Base, Weight Issues Tagged with: , , , , , ,

Can I Be Tested for Nutritional Deficiencies?

This is a fairly common question in our office and the short answer is yes. It’s easy to understand the curiosity. You’ve cleaned up your eating habits, buying all those fruits and veggies. Whole grains, even. And more fish (oh, those omegas!) than you ever dreamed of eating when you were a kid. On your kitchen counter sits a row of supplements you dutifully swallow Read More

Posted in Alternative Therapies, Blog, C, Knowledge Base, N Tagged with: , , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
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*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
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*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

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April Sale: 20% Off Metagenics Medical Foods

Metagenics pioneered the development of science-based medical foods to help manage specific health conditions. Take 20% off these products during April…
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