2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: March 2012

Good News…And The Bad

Posted 03/26/2012 I recently saw a documentary about comedienne Joan Rivers. At one point, she shows viewers her “joke room,” which contains an entire wall filled with her joke files. Among them is a drawer packed with good news/bad news jokes. Most of us feel anxiety when someone says, “I’ve got good news and bad news. What do you want to hear first?” Anxiety #1: Read More

Posted in Blog, G, Healthy Lifestyle, Knowledge Base Tagged with: , , ,

Canada’s Medicine Explained

Several years ago, I happened to be in Toronto when the results of a national survey asking Canadians to select the one Canadian they most admired were announced. By universal acclimation–beating out both Alexander Graham Bell and Wayne Gretzky–they selected Thomas Clement “Tommy” Douglas. “Who is Tommy Douglas?” I wondered. Every Canadian knows the story of Tommy Douglas. Born in Scotland in 1904, he sustained Read More

Posted in Blog, C, Health Insurance Issues, Knowledge Base Tagged with: , ,

The Chemistry of Stress

Understanding the chemistry of stress begins with an appreciation of molecules in our bodies called neurotransmitters.  Dubbed “molecules of emotion” by the scientist who first discovered their existence, Dr. Candace Pert, these are produced throughout our bodies, most notably in the brain and along the gastrointestinal tract.  One of the neurotransmitters, serotonin, seems to have been installed in us to lessen our physical response to Read More

Posted in C, Knowledge Base, Mental Health, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: ,

Temperature Test for Hypothyroidism

RATIONALE: There is considerable evidence that blood tests fail to detect many causes of hypothyroidism (under-active thyroid). It appears that many individuals have ‘tissue resistance’ to thyroid hormone. Therefore, their body may need more thyroid hormone, even though the amount in their blood is normal or even on the high side of normal. A low axillary temperature suggests (but does not prove) hypothyroidism. We frequently Read More

Posted in Blog, Healthy Lifestyle, T, Thyroid, Adrenal, & Sex Hormone Issues

Younger Than 45? You May Press Delete Now

Ours being a youth-oriented culture is a cliché. Yet at a certain point in our lives we may neither know nor care who the Grammy winners were, be indifferent to the screen resolution of the latest iPad, and in the mirror realize those pricey anti-aging supplements aren’t working as magically as advertised. All this is mostly irrelevant when compared with the jolt that inevitably arrives Read More

Posted in Aging, Blog, Healthy Lifestyle, Knowledge Base, Y Tagged with: ,

Yet Another Mystery Rash

These mysterious rashes that patients want help with are a real diagnostic challenge. Usually the visit begins with “I’ve been to dermatologists about this and all I get are steroids. Once I’m done taking them the rash comes right back.” In previous health tips, we reported on a young man who developed a very real sensitivity to latex that began after he walked along a Read More

Posted in Allergies & Food Sensitivities, Alternative Therapies, Blog, Case Studies, Knowledge Base, M, R, Y

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BIRTHDAY

Upcoming Workshops

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
Read More>>

 

*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
More>>

 

*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
More>>

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    Much of medical care is hampered by the black-and-white thinking of doctors. You either have a condition (symptoms confirmed by positive tests) or you don’t (symptoms, but no useful test results, and therefore “nothing’s wrong with you”). Doctors are uncomfortable with grey zones, like when …Read More »
  • Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

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    I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly …Read More »

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Support a small, honest business by choosing soaps, incense, and smudge sticks wildcrafted in the hills of California. During May, take 20% off.
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