2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: July 2011

Charcoal Grilling and Cancer: How to Reduce Your Risk

First it was smoking (then asbestos and DDT) and now charcoal grilling. One after another, life’s little pleasures are yanked from us by their statistical associations with increased cancer risk.

By now everyone’s heard about the significant connection between colorectal cancer and regular consumption of red meat (beef, pork, lamb) and processed meats (bacon, ham, sausages, cold cuts, hot dogs).

Posted in Blog, C, Diseases, Healthy Lifestyle, Knowledge Base Tagged with: , , , , ,

Can You Get Fried By An Airport Scanner?

Ever since 2009, when that guy smuggled plastic explosives in his Jockey shorts and tried to blow up a plane on its way to Detroit, the Transportation Security Administration (TSA) has been pushing for full-body scanners at all airports.

Posted in A, Blog, Healthy Lifestyle, Knowledge Base Tagged with: ,

Belly Fat! New Research Reveals…

Between the print and TV ads and the pop-ups scuttling like mice from the four borders of your computer screen, belly fat seems to have surpassed global warming as our next great anxiety.

It’s clear these ads are aimed at women, some of whom fall for the hucksterism of what is for many little more than an annoying physiologic change occurring during a perfect storm of dietary indiscretion, genetic predisposition, and stress. As one patient laconically remarked, “My divorce from hell took a solid year. I finally got rid of him, but in the process…” (patting her tummy with both hands) “I got myself…this!”

Posted in B, Blog, Healthy Lifestyle, Knowledge Base, Mental Health, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , ,

Return of the Hundred Million Dollar Pen

Last week, pocket calculator panting from exhaustion, I explained how my humble pen, along with the pens of the other 899,999 physicians in America, was responsible for paying out about $2.24 trillion every year to thousands of health care “providers.” That’s the amount the US spends annually on our essentially mediocre healthcare system.

Posted in Blog, H, Health Insurance Issues, Knowledge Base Tagged with: , , , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
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Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
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*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

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    You’ve got to admit the past few days have been Washington nail biters. There was Obamacare (also called the Affordable Care Act, or ACA), slowly mounting the stairs to the guillotine. Up on the platform, blade-release rope in hand, was Donald Trump, quite GQ in …Read More »
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    Initially I thought I’d misread the conclusion of the re-analysis of the standard treatment for chronic fatigue syndrome (CFS). “The claim that patients can recover as a result of (cognitive behavior therapy) and (graded exercise therapy) is not justified by the data, and is highly …Read More »

April Sale: 20% Off Metagenics Medical Foods

Metagenics pioneered the development of science-based medical foods to help manage specific health conditions. Take 20% off these products during April…
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