2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: January 2010

Can I Quit My Heartburn Drug?

“As long as I’m trimming my daily prescription drugs,” remarked Mary, who had recently quit her cholesterol-lowering statin after shifting to healthful eating, “what about this Nexium? I admit I have some misgivings about stopping anything that seems to be working so well!”

I hear that a lot. Some patients have been taking a chronic heartburn drug for such a long time they don’t remember who prescribed it in the first place.

Posted in Alternative Therapies, Blog, H, Knowledge Base Tagged with: , , ,

Do I Really Need My Antidepressants?

A patient I’ll call Schuyler, 31, had been using one antidepressant medication or another for more than four years and wanted to stop. As I mentioned last week, getting off prescription drugs is a fairly common reason people make appointments with us at WholeHealth Chicago.

Posted in A, Blog, Knowledge Base, Mental Health Tagged with: , , ,

High Blood Pressure

One of the most common reasons people give for coming to our practice is to see if there’s “something other than all these pills” they’ve been prescribed for a medical problem. I frequently hear sentences such as, “I read the side effects of this drug and think: but those are the symptoms I’m being treated for,” or “I take all these pills and I feel pretty much the same.”

Posted in Acupuncture/Traditional Chinese Medicine, Alternative Therapies, B, Blog, H, Knowledge Base Tagged with: , , , , , , , , ,

Gluten Sensitivity

For years doctors were taught in medical school that gluten sensitivity and its severest form, celiac disease, were rare, identified mainly in children who were unable to absorb food. In photographs, youngsters with celiac disease looked like starving children because in fact they were starving, for nutrients. Once the diagnosis had been made and they’d been taken off all gluten grains–wheat, barley, rye, oats, kamut, and triticale–they rapidly regained weight and lived normal lives.

Posted in Allergies & Food Sensitivities, Blog, G, Knowledge Base Tagged with: , , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
More>>

*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

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