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Circles of Light

A Circle of Light is a group of heart-centered individuals who have gathered to support one another in bringing their inner light ~their Spirit~ into the world.

MISSION STATEMENT

We each have so many inner gifts and so much inner light to offer the world. In following our hearts, realizing our dreams and becoming our highest vision of ourselves, we bring these gifts forth. The purpose of Circles of Light is to help you manifest those dreams, share your light, and build your community.

You must give birth to your images.
They are the future waiting to be born …
the future must enter you
long before it happens. ~ Rainer Maria Rilke

COURSE DESCRIPTION

I ~ Envisioning Your Goal
“The inner voice will not disappoint
the hoping soul.” ~Schiller
What do you want in your life? We will use meditation, guided imagery and journaling to explore possibilities. You will select your most meaningful vision to focus on throughout (and beyond) the workshop.

II ~ Picture Worth a 1,000 Words
“Every image leads me to its conclusion.” ~Unknown
How will your vision look? We will work from the heart for guidance to fashion a “Spirit Collage”… a collection of images to focus
and energize the vision.

III ~ Living the Vision
“Imagination lays the tracks for
reality to follow.” ~Casey
How will it feel to already be living your vision? We will engage the Law of Attraction by time-traveling to the future in an imagery experience and cultivating an “attitude of gratitude” to shift our emotional energy.

IV ~ Affirmations for Success
“What we think, that we become.” ~Gandhi
How to maintain positive thinking? We will practice strategies that build self-confidence and positive thinking to overcome fears, and create a personal take-home plan for success.

ABOUT THE WORKSHOP

Saturday, January 9, 2010
9:00-4:00
WholeHealth Chicago
2522 N. Lincoln Avenue, Chicago

This six hour workshop challenges you to explore deeply “What do I want in my life?” And then, within a supportive circle, choose your dearest desire and apply time-honored mind/body/spirit skills to manifest your vision.

MANIFESTATION SKILLS
Journaling
Gratitude
Meditation
Affirmations
Spirit Collage
Guided Imagery
Inner Reflection
Intuitive Guidance

ABOUT THE INSTRUCTOR
Mary Sinclair EdD, HTCP/

…has been visioning and reinventing herself from the inside out for as long as she can remember. Competitive sports, love of teaching, university life, gardening, Healing Touch, guided imagery for cancer, creativity, holistic wellness …throughout it all Mary is fascinated with cultivating inner resources. This workshop is a culmination of a life’s worth of searching and discovering that…
“It’s what’s inside that counts.”

WORKSHOP REGISTRATION

Register by December 31 for the
Early Bird Special ~ $10 off the $100 fee

For more information contact Mary Sinclair mjswellness@aol.com or 630-913-9090

To register contact Katie Oberlin
katieoberlin@wholehealthchicago.com

A “How-To” Workshop for
Manifesting Your Visions

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Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
More>>

*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

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