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Boron

What Is It?

Boron is a biologically dynamic ultra trace element important in human metabolism. A recommended dietary allowance for boron has not been established, although surveys indicate that average daily intakes of boron range between 0.5 and 3.1 mg. Based on animal studies, humans probably have a daily requirement of 1 mg a day.

Boron was originally used in the 1870s as a food preservative in the form of boric acid for perishables such as fish, meat, and dairy products. In 1904, however, reports surfaced that human volunteers consuming more than 500 mg of boric acid per day for 50 days showed disturbances in appetite, digestion, and general health. By the 1950s boron was outlawed throughout the world as a food preservative. It was not until the 1980s that nutritionists and biochemists realized the importance of boron in human health.

Health Benefits

The physiological function of boron remains to be elucidated, but studies demonstrate its involvement in several processes, especially macromineral metabolism. Studies show that it is a metabolic regulator and plays an important role in cell membrane function. Recent studies suggest that boron is important for calcium utilization in the body. In human deficiency studies, supplementation with boron improved several parameters including mental alertness, memory, mineral metabolism, and blood hemoglobin.

Ailments-Dosage

Osteoporosis 750-1,000 mcg a day

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Upcoming Workshops

Shamanic Healing Clinic with Katie Oberlin, HTCP/I
Monday, February 27, 2017, 10:30 am – 6:00 pm

30-Minute Sessions ~ $35.00 (regularly $50.00)

Harness the power of nature. Connect with your inner wisdom. Take a journey to welcome back parts of you that have been left behind. Learn about the oldest form of spirituality and healing on the planet.
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Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.
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