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Detoxification Therapy

What Is It?
Detoxification therapy includes a variety of techniques designed to assist the body in removing the buildup of potentially harmful chemicals and toxins. Practiced by many naturopaths, as well as some chiropractors, osteopaths, nutritionists, and holistically trained M.D.s, the purpose of the therapy is to improve the body’s overall well-being through internal cleansing and purification. Diet and lifestyle changes–such as giving up caffeine and fast food, cutting back on sugar, and quitting smoking–are considered key to the treatment. In addition, other techniques, such as hydrotherapy, colon therapy, chelation therapy, or even a supervised fast, are often suggested as part of detoxification.

Practitioners who use detoxification therapy believe that each person has a unique but ultimately limited level of tolerance for the “toxins” that are the by-products of industrialized society–whether it’s smog, pesticides, heavy metals, or the additives and preservatives found in many processed foods. When that tolerance level is exceeded, the body’s natural waste removal process–centered in the skin, liver, kidneys, and large intestine–becomes overtaxed and incapable of functioning adequately. Signs that the body’s natural detox system may be overloaded, proponents of the therapy suggest, include fatigue, headaches, poor digestion, unhealthy looking skin, joint and muscle aches, depression, and increased susceptibility to allergies and minor infections.

The concept of dextoxification is not a new idea. For centuries, different cultures have promoted dietary restrictions for therapeutic and religious purposes. And detoxifying spa treatments under medical supervision have long been offered in Europe. Even so, most conventional doctors in the United States are not familiar with detoxification, and many of those who are remain skeptical about its use, in part because of the lack of supporting scientific data.

Nevertheless, advocates contend that when the various detoxification therapies are used properly, the benefits can include a strengthened immune system, enhanced mental clarity, increased vitality, and reduced blood fats and blood pressure levels. In addition, patients with a variety of chronic illnesses, including arthritis, digestive problems, and heart and lung disease, often report feeling significantly better after completing detoxification.

How To Choose a Practitioner
Seek out a licensed naturopath, chiropractor, or clinical nutritionist who is familiar with the concept of detoxification; such a practitioner is likely to know more than your primary-care physician about this type of treatment. Make sure to carefully check the credentials of the therapist before undergoing treatment.

For more information on finding a practitioner, you can also refer to the individual entries on Chelation Therapy, Chiropractic, Colon Therapy, Fasting, Hydrotherapy, and Naturopathy in the WholeHealth Chicago Reference Library.

Cautions
Detoxification therapy should not be considered a substitute for conventional medical care. It can be dangerous for people who are underweight, or who have diabetes, hypothyroidism, or hypoglycemia. Anyone with a compromised immune system, including those who are recovering from surgery, should also avoid detoxification.

See the individual entries on Chelation Therapy, Colon Therapy, Fasting, and Hydrotherapy in the WholeHealth Chicago Reference Library for additional cautions for each.


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Upcoming Workshops

 

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 22

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
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Questions? Please email Renee here.

 

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
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*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
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*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
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