2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: March 2009

Saving a Bundle on Healthcare, Part 2

Click here for the Health Tip link. If you use nutritional supplements and alternative therapies as part of your health care, you may finally be compelled to thank the Republicans for something you’ll like (that was not an easy sentence for me to write). It was during the Bush administration that the concept of Medical Savings Accounts (MSA) came into being. The two most common Read More

Posted in Blog, H, Health Insurance Issues, Knowledge Base Tagged with: , ,

Saving A Bundle on Your Health Care

Click here for the Health Tip link. A recent public survey revealed that the most pressing problem with our health care system was not that so many people were either underinsured or without insurance altogether, but that health care–all aspects of it–was just too expensive. Patients, including doctors themselves when they or their families become patients, go into sticker-shock when they see the prices for Read More

Posted in Blog, H, Health Insurance Issues, Knowledge Base Tagged with: ,

Laugh Your Troubles Away

Click here for the Health Tip link. It’s been one tough day. Your boss chewed you out for something that was clearly her own doing and your computer crashed. The dry cleaner lost your favorite suit. Your car is making an odd but expensive-sounding noise. But wait–don’t pull a blanket over your head or reach for the martinis. Instead, have a good laugh. “Well,” you Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, L Tagged with: , ,

I Went to the Doctor and I Left Feeling Much Better

Posted 03/10/2009 At WholeHealth Chicago we view health care differently than most conventional doctors, so when patients share sentiments like the one in the headline, it makes our day a very good one. Following the original definition of the word “doctor,” we see ourselves as teachers, not body mechanics (or in my case, someone who ministers to broken psyches) focused on fixing illness. We don’t Read More

Posted in Blog, D, Healthy Lifestyle, Integrative Medicine, Knowledge Base Tagged with: ,

Saving A Bundle on Your Health Care, Part 3

Click here for the Health Tip link. Let’s say that you’re among the numerous unemployed whose COBRA benefits are expiring. Or you’re among the under-employed who aren’t eligible for your employer’s health insurance. For the first time in your life, you realize you don’t have health insurance. Maybe you lie awake at night wondering what you’ll do if you or a family member gets sick. Read More

Posted in Blog, H, Health Insurance Issues, Knowledge Base Tagged with: , ,

Our Missing Nutrients

Click here for the Health Tip link. “Empty calories.” “Overweight and undernourished.” These are the phrases used to describe millions of Americans. Waddling though our now half-empty shopping malls, chowing down on a Mrs. Field’s cookie for the energy to get us to that distant food court, we wonder, “What, in this Land of Plenty, could we be missing, nutrition-wise?” In a recent study monitoring Read More

Posted in Blog, Knowledge Base, N, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , ,

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Upcoming Workshops

 

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 22

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
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Questions? Please email Renee here.

 

*Self Care for Chronic Pain with Yoga Therapy and Healing Touch
Monday May 15th and Monday May 22nd
6pm – 7:30pm
Workshop Fee $75

Are you looking for ways to manage chronic pain that doesn’t involve medication? Consider a gentle exploration in Healing Touch and Yoga Therapy that connects mind, body and spirit for overall health and wellbeing with WholeHealth Chicago’s Healing Touch practitioner Katie Oberlin and Yoga Therapist Renee Zambo.

Enrollment is limited. Register online here or by calling (773) 296-6700 to secure your spot.
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*May Lyme Academy
Lyme & Lymph; A Source of Pain and Swelling
Tuesday May 16, 5:30-7:00pm

People with Lyme disease may experience pain, swelling and have decreased ability to move toxins out of their body. Karen Meier, Doctor of Physical Therapy, will be presenting information about the lymphatic system, how Lyme affects it, self care and manual techniques for treatment.

Registration:
Registration is open to patients of Dr. Kelley, and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up!

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Tuesdays from 6:00-8:00pm beginning May 23rd.  Register online or call 773-296-6700
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*Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday June 8, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited, pre-registration required by calling 773-296-6700 or online.
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Recent Health Tips

  • Pain And How We Perceive It

    Pain And How We Perceive It

    Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig …Read More »
  • Stevia and Lyme Disease

    Stevia and Lyme Disease

    Patients often ask me if stevia can treat Lyme disease. The answer is both yes and no. The question stems from a study published in 2015 in the European Journal of Microbiology and Immunology on stevia and the different forms of Borrelia burgdorferi, the bacterium …Read More »

April Sale: 20% Off Metagenics Medical Foods

Metagenics pioneered the development of science-based medical foods to help manage specific health conditions. Take 20% off these products during April…
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