2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: February 2009

Can You Trust the NYT?

Click here for the Health Tip link. After three patients and health tips readers sent me copies of a decidedly smug article in the New York Times blasting the public’s gullibility regarding vitamin supplements, I felt I had to say something. The article reports that the public seemingly ignores numerous large “well-controlled clinical studies” that, when all is said and done, have proven regular vitamin Read More

Posted in Blog, Knowledge Base, N, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , ,

Anti-Aging Supplements

In a previous health tip, I discussed what I considered to be the pointlessness of spending your hard-earned money seeing a specialist in anti-aging medicine. This tip is for those curious about anti-aging supplements. But first, a quick list of the current theories about why our bodies age: • Genetic Genes are probably overrated, but if everyone in your family lives to their nineties, you’ve Read More

Posted in A, Aging, Blog, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , ,

Breast Thermogram

Click here for the Health Tip link. We’ve had so many inquiries from women about breast thermograms during the past year that we decided to do some homework before offering it to our patients. The test’s complete name is “digital infrared thermal imaging,” or DITI. For the test, your breasts are photographed with an infrared heat-sensing camera that picks up different temperature patterns in breast Read More

Posted in B, Blog, Knowledge Base, Women's Health Tagged with: , , , ,

Your Bones Need More Than Calcium

Click here for the Health Tip link. Most people know that calcium supplements are recommended for healthy bones. If you’re really up on the latest data, you’re also adding a good dose of vitamin D3 and magnesium to the mix. However, bones are living tissue and require many other nutrients as well to maintain a healthy, strong matrix. A few of these lesser-known bone-builders: • Read More

Posted in B, Blog, Bone Health, C, Knowledge Base Tagged with: , , , , , , , ,

Toxic Food Syndrome, Part 2

Posted 02/06/2009 What surprised me most about toxic food syndrome (TFS) is the number of chronic medical conditions that have been linked to it. Now certainly not every person with one of the following conditions can attribute the symptoms to toxic foods, but if I or a family member was suffering from any of these, I’d definitely explore TFS as a possibility. Chronic medical conditions Read More

Posted in Blog, F, Healthy Lifestyle, Knowledge Base, T Tagged with: , ,

Toxic Food Syndrome

Posted 02/03/2009 • A 35-year-old woman who has had two unsuccessful sinus surgeries and still remains chronically congested. • TR, 44, described by the rheumatology department of a leading Chicago teaching hospital as having “seronegative rheumatoid arthritis,” meaning she had all the features of rheumatoid arthritis but her blood tests were negative for the condition. • A young man seeing a world-famous gastroenterologist for his Read More

Posted in Blog, F, Healthy Lifestyle, Knowledge Base, T Tagged with: , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
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Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
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*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
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*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

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    Initially I thought I’d misread the conclusion of the re-analysis of the standard treatment for chronic fatigue syndrome (CFS). “The claim that patients can recover as a result of (cognitive behavior therapy) and (graded exercise therapy) is not justified by the data, and is highly …Read More »

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SophytoPRO products are topical supplements that support good microbiome and healthy skin function.  More>>