2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: September 2008

Preventing Flu

Click here for the Health Tip link. The advice in this health tip works for preventing virtually all virus infections, including the flu. Of the 150,000 genetic variations of mushrooms on our planet, it’s guesstimated that about 5% have useful medicinal properties. Of these, we know something about just a scant handful. Like every other living thing, mushrooms are susceptible to environmental damage and hundreds Read More

Posted in Blog, F, Healthy Lifestyle, Immune System, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, P Tagged with: , ,

Flu Shot: Do I Need One?

Posted 09/23/2008 The quick answer is, probably yes. Influenza (Italian: influence, a reference to the fact that the disease has always occurred in recognizable epidemics) makes its appearance virtually every winter and may last as long as spring. The biggest believers in flu immunization are those who’ve been through one bad flu episode. No one wants a second. The best time to get your flu Read More

Posted in Blog, F, Immune System, Knowledge Base, S, V Tagged with: , ,

Before Filling Your Next Prescription, Think Twice

Click here for the Health Tip link. Ponder these two ideas: we take more prescription drugs per person than any other nation on the planet and in the process, rank about 40th in the overall health of our citizenry. Yes, this is partly because 47 million of us don’t have health insurance, but also every year about 120,000 people die from the side effects of Read More

Posted in Big Pharma Evils, Blog, Knowledge Base, P Tagged with: , ,

Death By Medicine

Click here for the Health Tip link. This letter appeared in the Chicago Sun Times July 31, 2008. I hope readers appreciate the irony behind the news that Viagra may help women suffering low libido because they’re taking antidepressants. Here’s a drug with significant side effects itself to treat side effects for a drug they probably didn’t need in the first place. Most antidepressants are Read More

Posted in Big Pharma Evils, Blog, D, Knowledge Base, M Tagged with: ,

I’m Losing My Hair!

Click here for the Health Tip link. Q&A: I’m Losing My Hair! Q: I’m a stressed-out 31-year-old woman and I think it shows in my hair. I try to eat right and usually drink about 8 glasses of water a day. But it seems like I see more hair on my pillow, in my hairbrush, and clogging the shower drain every day. Even my hairdresser Read More

Posted in Blog, Case Studies, H, Knowledge Base Tagged with: , , , , , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
More>>

*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

Recent Health Tips

  • Trump’s New American: Sick, Dirty, Dumb, and Homeless

    Trump’s New American: Sick, Dirty, Dumb, and Homeless

    You’ve got to admit the past few days have been Washington nail biters. There was Obamacare (also called the Affordable Care Act, or ACA), slowly mounting the stairs to the guillotine. Up on the platform, blade-release rope in hand, was Donald Trump, quite GQ in …Read More »
  • A Medical Flip Flop for Chronic Fatigue Syndrome

    A Medical Flip Flop for Chronic Fatigue Syndrome

    Initially I thought I’d misread the conclusion of the re-analysis of the standard treatment for chronic fatigue syndrome (CFS). “The claim that patients can recover as a result of (cognitive behavior therapy) and (graded exercise therapy) is not justified by the data, and is highly …Read More »

March Sale: 20% Off SophytoPRO Skin Care Products

Topical Functional Skincare For Total Skin Transformation
SophytoPRO products are topical supplements that support good microbiome and healthy skin function.  More>>