2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Month: September 2006

Something New About Birth Control Pills

Just about everyone using the pill knows there are health risks involved, especially for women who smoke. Risks include migraine, blood clots, heart attack, and even stroke. Now some research has uncovered why this may occur. A recent report showed that women on the pill have much lower levels of two vital antioxidants, Vitamin E (alpha tocopherol) and Coenzyme Q-10. Antioxidants literally mop up excessive Read More

Posted in B, Big Pharma Evils, Blog, Knowledge Base, Women's Health Tagged with: , , ,

Fish Oil Now by Prescription

Yes, you read that correctly. But don’t worry–fish oil will still be sold here and at your health food store.

Believe me, I was surprised when the drug rep came in with samples and said the fish oil capsules her company was making would be covered under most health insurance plans. I have mixed emotions about this.

Posted in Big Pharma Evils, Blog, F, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , ,

Reducing Your Risk of Ovarian Cancer

Ovarian cancer frightens women, and with good reason. More than 22,000 will be diagnosed with it this year–more than cancer of the uterus and cervix combined–and ultimately over 16,000 will die from it.

Posted in Blog, C, Diseases, Knowledge Base, O Tagged with: , , ,

A Natural Heartburn Treatment

Among the many distasteful TV commercials for prescription drugs, my least favorite are the ones for people with heartburn. Although some people do have a legitimate problem with the valve between their esophagus and stomach, most heartburn is simple overindulgence.

Posted in Blog, Digestion, H, Healthy Lifestyle, Knowledge Base Tagged with: ,

Yet Another Reason to Enjoy Fruit

I’m not sure how far this will go to replace Pop Tarts with your children, but some new research reveals that children 16 to 18 years old as well as women 60 to 83 who ate fruit regularly had much better bones than those who didn’t.

Posted in Blog, F, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , ,

Melatonin and Perimenopause

I was surprised to see a clinical report using the nutritional supplement melatonin in the Annals of the New York Academy of Science, simply because it’s a very conservative journal, rarely acknowledging the existence of natural medicine.

Posted in Blog, Knowledge Base, M, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, P, Women's Health Tagged with: , , , ,

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BIRTHDAY

Upcoming Workshops

*Yoga Therapy for Digestive Health
1-3 pm Saturday, April 1

In this workshop you will:

  • Discover how biological and environmental factors shape the health of your gastrointestinal system.
  • Learn specific breathing techniques to reduce stress and feel more grounded in your body.
  • Practice yoga postures that soothe, detox, and ground the entire GI system.
  • Practice a mindful eating exercise (on gluten-free, dairy-free, and sugar-free foods) to explore your relationship to food and cultivate fulfillment.

Registration
Insurance-eligible for WholeHealth Chicago patients.
$50 registration for self-pay or those new to WholeHealth Chicago.
Space is limited and registration is required. Register by calling (773) 296-6700.
More>>

Questions? Please email Renee here.

 

*An Introduction to Healing Touch
Thursday, April 6, 9:30-11:00 am
Would you like to find relief from pain and anxiety without medicine?
Are you interested in addressing the root cause of your symptoms and health concerns?
Would you like to explore ways to navigate life transitions and find more focus, creativity,

Introduction to Healing Touch offers:
-an overview of energy medicine
-specific methods that can be administered to others and utilized for self care
-support for health and well being in body, mind, and spirit

$25 Registration Fee; sign up online or call WholeHealth Chicago at 773-296-6700

Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
More>>

 

*Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.

Four Group Sessions with Meghan Roekle, PsyD.

Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.

Fridays from 6:00-8:00pm beginning April 13th.  Register online or call 773-296-6700
More>>

*April Lyme Academy: Restorative Yoga for Lyme Disease
April 18th 5:30pm-7pm
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo to learn breath work that combats brain fog as well as movements to reduce pain and tension. These gentle movements can be done seated, laying down, or even in your bed at home, and will leave you feeling lighter and more content.

Registration is open to patients of Dr. Kelley and pre-registration is required. Please call WholeHealth Chicago at 773-296-6700 or see a Patient Services team member to sign up.
Read More>>

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    You’ve got to admit the past few days have been Washington nail biters. There was Obamacare (also called the Affordable Care Act, or ACA), slowly mounting the stairs to the guillotine. Up on the platform, blade-release rope in hand, was Donald Trump, quite GQ in …Read More »
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March Sale: 20% Off SophytoPRO Skin Care Products

Topical Functional Skincare For Total Skin Transformation
SophytoPRO products are topical supplements that support good microbiome and healthy skin function.  More>>