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Fertility: Six Natural Steps to Take Right Now

At any given moment, there are more than six million couples struggling to get pregnant. Readers of The Triple Whammy Cure are well aware that because of low serotonin levels, women are especially vulnerable to Whammy #1–stress–and that stress can really wallop your fertility.

Entering the world of infertility treatments ratchets up stress, as any woman who has been through the basal temperature-taking, blood tests, x-rays, hormonal manipulation, and in-vitro fertilization will confirm.

Follow these six steps for a few months before you go high-tech:

  1. Clean up your diet with a vengeance. There are so many foods containing chemicals, pesticides, herbicides, and hormone-like substances that doctors honestly have no idea of the effect of one or more of these on fertility. Clear your system with one of the best detoxifiers–Ultra Clear–recommended by tens of thousands health care practitioners. A complete nutritional detoxification program accompanies each container of Ultra Clear.
  2. Work with a practitioner of Traditional Chinese Medicine. Make sure you find a person who is fully licensed in your state and has training in both acupuncture and Chinese herbs.
  3. Start a yoga class. Tell the instructor that you’re using yoga to help with fertility. She’ll teach you specific postures to perform at home.
  4. Enroll yourself in two or three sessions of abdominal massage, a very gentle therapy that enhances blood, lymphatic, and nerve flow to your uterus and ovaries. Bring your partner along and the therapist will teach the technique for home use. Locate a therapist at www.arvigomassage.com
  5. Use the guided imagery CD for infertility created by psychologist Belleruth Naparstek and harness the power of your mind to control the functions of your body. This CD is nothing short of amazing!
  6. Begin using traditional herbs long associated with enhanced fertility, including Siberian ginseng, chasteberry, and rhodiola. These are very safe and have been used around the world since ancient times. Other important supplements include a daily tablet of B complex and a tablespoon of flaxseed oil.

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Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

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Upcoming Workshops

The Next Lyme Academy Begins
Tuesday, October 4, 5:30-7 pm
Here’s a special invitation for patients of Dr. Kelley who are currently being treated for Lyme disease. Dr. Kelley’s new, four-week Lyme Academy starts on October 4, continuing over the following three Tuesdays.


Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.
4 Group Sessions with Meghan Roekle, PsyD
Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.
Thursdays from 6:00-8:00pm; beginning October 20th

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October Sale: 20% Off Urban Moonshine Products


All Urban Moonshine products are 20% off for the entire month of October!

Urban Moonshine creates beautiful herbal formulas that focus on prevention, improving quality of life, and empowering people to create home herbal apothecaries.  More>>