Knowledge Base

Welcome to our extensive library of articles on health concerns and ailments, alternative therapies, nutritional supplements, and much more. Please mouse over the letters to get started. We hope you enjoy browsing.

Red Grapefruit and Cholesterol

Here’s a quick health tip if your cholesterol is on the high side. Make your daily breakfast a bowl of oatmeal and one red grapefruit.

You’re likely already aware of oatmeal’s cholesterol-lowering effects, but those of red grapefruit are the result of newly published study.

Researchers at Hebrew University in Jerusalem uncovered astonishing reductions of 15% in total cholesterol and 20% in LDL (“bad”) cholesterol levels among high-cholesterol patients after just thirty days of red grapefruit eating, compared to a non-grapefruit eating control group. Light-colored grapefruit worked, but nowhere near as dramatically as the red.

Just about everybody on the planet knows that cholesterol sludge blocks arteries. And cholesterol-lowering medications from the statin family (Lipitor, Zocor, etc.) can cause liver damage, muscle cramps, even mental confusion.

Enjoy a red grapefruit every day.


Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news and highlights, supplement and pharmaceutical updates, stress relief ideas, and a dose of Q&As sent in by our readers. With every Health Tip, you’ll receive an easy and delicious recipe that fits nicely into The Triple Whammy Food Plan.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with useful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

The Knowledge Base

kb

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

April Homeopathic Sale

Homeopathics

Hyland’s has been trusted for generations to provide safe, effective, homeopathic medicines for every member of the family.  20% Off All Hyland’s OTC Homeopathic Remedies

10 Day Detoxification Workshop

Tuesday, April 14, 2015
6:30pm-7:30pm

WholeHealth Chicago’s, Marla Feingold, Certified Clinical Nutritionist, will be conducting a clinic on The 10-Day UltraClear Change Detoxification Program

  • An introductory lecture on the benefits of the detox program and what to expect
  • A review of the 10-Day UltraClear Change Detoxification Program
  • Product samples
  • Body metrics measured
  • more>>

 

Health Tips

March 25, 2013 - Doctors warn of New Dangers From ...

Join our Newsletter

Get advice and recommendations, delicious and time-saving recipes from The Triple Whammy Food Plan, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY