2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131

Knowledge Base

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It’s Allergy Season…

…and this year is a bad one. Patients have been contacting me with all sorts of the usual hay fever type symptoms: watery eyes, runny noses, sneezing, coughing. My own allergies progressed to asthma and I was compelled to rummage around for an inhaler to use for a few days this month. (It’s probably not the smartest move to use an old dust-covered asthma inhaler, but that old saying that doctors make terrible patients is often true.)

Antihistamines and steroid nasal sprays do work to quell hay fever symptoms, but are often terrifically expensive, especially if you don’t have health insurance.

Natural products can be quite effective, especially vitamin C, quercetin, and the herb stinging nettles, each of which acts like an antihistamine and which work even better when blended together.

You can buy these in an excellent combination product called Natural D-Hist. It’s available at many health food stores or from our apothecary by clicking this link.

Natural D-Hist


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Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

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Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

Finding Unity – Movement & Meditation

Sunday, February 5th
12:00pm to 2:00pm; $40 Registration Fee

Our world is in a constant state of flux and uncertainty. This can cause occasional turmoil in our lives when the fluctuation feels overwhelming. At these moments it is important to pause and reconnect to our true nature, which is to feel safe, content, and whole.  More>>

 

Facial Guasha Class

The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.

Mari Stecker has practiced acupuncture at WholeHealth Chicago for over 20 years. She offers acupuncture facial rejuvenation as well as treatments for many dermatological conditions including acne, psoriasis and eczema. She also treats a full range of conditions including pain, fertility and allergies.
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